Discover the 7 ways that instagram can help you lose weight.
The new weight loss website?
So here is my ultimate list on weight loss motivation and devotion: 7 reasons instagram is helping people shed the pounds.
Follow people you love, that share positive images and messages, this will keep you on track when you feel you can't do it.
2.Motivational Posters:
People sometimes don't want to take real photos, so instead post motivational posters to get you moving.
3.Positive followers Comments:
As above follow people who're positive, eventually you will get your own like-minded followers who will tell you how well you're doing and this will help to keep you on track.4.Foodstagram:
Photograph your dinners, would you share them? This encourages healthy eating behaviour, by surrounding yourself with photos of your healthy meal choices,you're reminded to eat healthy.
5.Habit:
By putting yourself on a social media site you're encouraging a routine which has been proven to give better results.
By putting yourself on a social media site you're encouraging a routine which has been proven to give better results.
6.Challenges and weight loss tips:
A lot of people put challenges up on their instagram,they even giving recipe ideas for you to follow, like this.(Right)
A lot of people put challenges up on their instagram,they even giving recipe ideas for you to follow, like this.(Right)
7.You:
You're the most important part of your weight loss, by using instagram you can see previous photos of yourself, see the improvements. For every time you upload a photo, doubts go through your mind. Is this good enough to be on line? - YES. Next time it will be even better.
I hope you've learnt that there are some great reasons to create an instagram account for losing weight, but more then that, just having positive motivations are a giant leap in the direction you want to go, I have a book due out in the next few month to inspire everyone into weightloss and a healthy mindset so keep an eye out for "Food for the Fit Fat and Hungry".
As always, have a healthy and happy week.
and then you can choose to follow these...fabulous people.
BossFitChicks
FinelinerFantasty - Art, inspirational.
You're the most important part of your weight loss, by using instagram you can see previous photos of yourself, see the improvements. For every time you upload a photo, doubts go through your mind. Is this good enough to be on line? - YES. Next time it will be even better.
I hope you've learnt that there are some great reasons to create an instagram account for losing weight, but more then that, just having positive motivations are a giant leap in the direction you want to go, I have a book due out in the next few month to inspire everyone into weightloss and a healthy mindset so keep an eye out for "Food for the Fit Fat and Hungry".
As always, have a healthy and happy week.
and then you can choose to follow these...fabulous people.
BossFitChicks
FinelinerFantasty - Art, inspirational.
Completely agree! Pinterest is also great, I create inspirational boards and have a browse when I don't feel like working out x
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I'm thinking after Easter I am going to start looking to lose weight and this is really positive inspiration! :) xx
ReplyDeleteThis post is exactly what I needed right now. I have jus come back from holiday and wanted a bit of inspiration to get my fitness back on track so the timings couldn't have been better. Great post. ;)
ReplyDeleteRahul
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