Being a zero waste kinda girl I’m always in search of new ways to use up any leftovers from adding left over vegetables into your meals to repurposing orange rinds. In the past few weeks, I’ve swapped my almond milk to out and have been making oat milk at home.

There are tonnes store-bought dairy-free milk but I really love the texture of oat milk in desserts. If you haven’t started making your own oat milk yet, don’t worry you can learn how! – It’s 2 simple steps and once you have, you’ll have oat pancakes and oat milk! Win win!

Oat milk, oat flour or even oat pancakes!

Oat Pancakes that are dairy free, gluten free and vegan!
Oat Pancakes (Gluten-Free Vegan)
Print Recipe
Fluffy Gluten-Free 2-ingredient Vegan pancakes! Super quick, super easy and beautifully tasty!
Servings Prep Time
2 People 5 Minutes
Cook Time
10 Minutes
Servings Prep Time
2 People 5 Minutes
Cook Time
10 Minutes
Oat Pancakes that are dairy free, gluten free and vegan!
Oat Pancakes (Gluten-Free Vegan)
Print Recipe
Fluffy Gluten-Free 2-ingredient Vegan pancakes! Super quick, super easy and beautifully tasty!
Servings Prep Time
2 People 5 Minutes
Cook Time
10 Minutes
Servings Prep Time
2 People 5 Minutes
Cook Time
10 Minutes
Ingredients
Servings: People
Instructions
  1. Using a hand blender, I use a Kenwood hand blender. Pulse all of the ingredients in a small container until fairly smooth. You will have a fair amount of bits, as this is the pulp that won't blend.
  2. Heat up a medium frying pan and spray with earth balance or any other non-stick spray.
  3. Using 1/3 of the of the mixture pour into your warmed pan.They're just like standard pancakes but I have found they take a few seconds longer than you think (they will change colour but give it another 10 seconds) they'll also slip around once they've cooked through.
Recipe Notes

Oat Pancakes that are dairy free, gluten free and vegan!Serve with fruit, lemon and sugar or anything that tickles your fancy.

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They’re a heavy pancake so they’re more similar in texture to a waffle and I’m sure they’d be amazing in a waffle maker but I don’t have one, yet. Hopefully, I can come back and pop this mixture in a waffle maker at some point.

* The banana is fairly sweet anyway but I love an additional pinch of sweetness on a lazy day. I personally love a fruit powder as a sweetener but if you don’t have any you could use a very fine sugar. As for the Baking powder, I’ve put this as an optional – you don’t need it but it does as a lovely lightness to the oat pancakes.

Carrot cake Oaty Cookies & more recipes!

Find the recipe here. Not only do they use up your oat pulp you can use up any carrot pulp from carrot juice. I made these a few months ago but they’re so amazingly gorgeous I should’ve spent longer photographing them but it was 7am and I wanted something sweet.

But you could eat this whenever you like..

 

Find out why you would eat oat as part of a balanced diet here. I have more than 20 recipes you can browse for using up your leftover oat pulp. I love oats and use them almost daily (seriously) so I’ve created and found so many oat-based recipes that will utilise oat pulp I hope they inspire you!

 

Amy-May Hunt

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