Daily Diary (Personal Posts)

Vegan High-Protein Bars with Chocolate Protein Powder

Vegan, Gluten-free, Dairy-free, All Natural I love Naked bars. They taste like heaven to me. The only issue I have is that they give me headaches, they’re so sweet and calorific that eating one costs me 16g of sugar and only gives me 2g of protein in their amazingly beautiful; Bakewell tart bar. Even their Cocoa-orange […] Read more…

Trespass Rucksack – The Spring giveaway

Yep, THE one and only Trespass has offered to team up with me in hosting this giveaway. I have to say I was blown over when they first responded to my email. They’re such a huge company and one I have regularly visited with my parents as a child and now as an avid hiker. […] Read more…

How to get a more productive workout

It takes a lot to put on your trainers, to get yourself up off the sofa and keep yourself motivated to be healthy. Once you get yourself in a routine of working out, eating the right foods and living healthily (enjoying yourself along the way) you’ll find that everything becomes easier. Getting a productive workout […] Read more…

Things that made me vegan & why I stayed vegan.

This article has been on the back burner since November. I went vegan in September of 2016 and it’s now almost the end of April and I haven’t really spoken about that choice. Why did I go vegan? Ah there’s so much more to it then just the animal side of things, which is really […] Read more…

Why I started macro counting (again)

Counting macros is a completely new word for me. I always called it ‘food tracking’ and assumed this new word ‘macros’ was a new fad for a diet related to cutting your carbs down and that it would die down a few years back.It’s not about cutting food or dieting at all, it’s literally just […] Read more…

My first blog post- sixth-year blogaversary & Giveaway

Six years of Blogging. My sixth-year blogaversary.This relationship has been going on for so long I could have a child back-chatting me as we speak! Last year I celebrated it  with some poorly formed cupcakes and a lazy day at home but this year. Whoah, this year is different. I’m going back in time To see […] Read more…

Quorn – A Nutritional Guide

The Quorn Guide. We’ve all seen Mo-Farah grabbing a plate of this low-fat tasty vegetarian food (Quorn) but… Just a tiny little bit of this poisonous substance and I’m hunched over the toilet bowl and heaving all night. How? And.. why is it still on the market? Well… Only 10% of the population is actually allergic […] Read more…

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