Deep thoughts

1 Today! Today is my vegan anniversary I have officially been vegan for a whole year and I have a lot to say about it..heres my Q&A

My First Year As A Vegan

I’ve been vegan for a year! I’ve spoken about the process of my veganism for the past 12 months but have yet to talk about the direct thoughts and feelings I have on it. I asked YOU to ask me some personal questions. I want to use this platform to squash any concerns or worries […] Read more…

What does the word ‘success’ mean to you?

  I found myself questioning my own motives a lot recently. “What do I want?” “How do I get there” I was throwing out the power words. I like to think of myself as being a very driven person, I have always wanted to achieve more. I want people to look at me with admiration and […] Read more…

Things that made me vegan & why I stayed vegan.

This article has been on the back burner since November. I went vegan in September of 2016 and it’s now almost the end of April and I haven’t really spoken about that choice. Why did I go vegan? Ah there’s so much more to it then just the animal side of things, which is really […] Read more…

Transitioning to vegan - It's all about surrounding yourself in the lifestyle and remaining positive.

Going Vegan? These tips will make your transition easier!

There are now over half a million people that are vegan in the UK according to a 2016 survey, a number that is quickly increasing – It’s gone up 300% in the last year. The world has finally embraced veganism and it shows, with supermarkets competing for the best own brand vegan products. Restaurant chains […] Read more…

2016 Weight gain and 2017 weightloss goals.

I hate to use the term ‘weight loss’ as for me, It’s mostly fat loss and muscle gain so my weight stays pretty steady. The issue is people wouldn’t respond if I had titled this “My Inch loss for 2017”. So let’s get into the juicy gossip shall we? I gained weight – A lot […] Read more…

Alternative Christmas Meals for a healthy Menu

What Christmas means to me

As someone who always struggled to understand what ‘Christmas’ was, I’m hoping that this will be of interest to any and all of those who read this. I found like my unique upbringing tells for a great story. It’s rarely something I talk about, this is a health site after all. The thing is, the […] Read more…

Best and worst Health advice you’ve ever had.

Sometimes all people want to do is support you. For all the good that advice does, it also can do a lot of bad. Remember when parents would tell us we had to eat all our dinner? That’s pretty bad advice, leading to eating disorders and a disconnect with your idea of the full-feeling our […] Read more…

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