Active Days Out

The Foodies Giveaway (Midlands) Food festival

Win two tickets to the food festival, midlands based! I’m all about giveaways at the minute. Guosto, Holland and Barrett, The Vegan Tuck Box… But those were all tailored giveaways, One for specific food, one for sleeping and one for vegans. This is one to suit all! Who doesn’t love a food festival, BBQ meat selections, Homemade […] Read more…

A day out at AirSpace. Free style jumping!

I’d been anticipating it all week, I’d like to say ‘with excitement’ but it all honesty..I was petrified. Having never, and I really do mean never, stepped foot on a trampoline before, going to one of the UK’s first trampoline parks was a big step, or should I say ‘bounce’ for me. I was invited […] Read more…

Summer activities:Stay active at Trentham Monkey Forest.

I had heard amazing things about Trentham through a family friend and I decided, I just had to see for myself, so on a whim and a long day out me and my partner decided to detour to stoke – I am so glad we did. Firstly, Let’s just get it out there,we got lost.. […] Read more…

Obstacle Course Runs: A guide

As I’m away doing jury duty I’m leaving the blog in the more than capable hands of Rhian, a fellow health and fitness blogger who is just as passionate about making health and fitness accessible to everyone as I am. I’ll be back by the 27th! Obstacle course run. Guest post by : Rhian WestburyFind […] Read more…

Oh my trots: Four problems assosiated with runners

If like me, you’ve not really ran before then hopefully this will be a good read for you, and also you’ll not have experienced the awful symptoms that I’m about to explain. (thankfully) I have been suffering from all of these over the few weeks, since starting my #runforfun blog and campaign, so I thought […] Read more…

Circuit Training/Body combat classes- Enough bang for your buck?

What is a body combat Training Class? Body combat is high cardio combined with strength, it is great for fat burning and overall toned bodies.A lot of the muscles in the body are worked, many at the same time for a great calorie burn. What other classes could I do instead? Your local gym or […] Read more…

The Clothes Show 2013 HAUL and Blog.

  Today is the day    I‘m attending with sister, who amazingly had a (gorgeous) baby 2 months ago and still has the energy to shop for 10 hours, my hero.- Taking time to treat yourself is just as important as a healthy diet, healthy in mind healthy in heart.      Monday night, i […] Read more…

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