Product Reviews

Insanity: Week 7 Results,Amazing.

UPDATE for insanity, insaniacs or anyone wanting to start it. All of his workouts do all over body, but new moves means your body is constantly burning fat from new exercises. Core and balance workouts focus on muscle workouts, getting cut abs, sexy thighs and toned arms. It kills my arms and legs. Max cardio […] Read more…

My Protein Powder came: Whey protein information.

My personal opinion and experience: Protein powder makes the body repair faster, keeps you fuller and is less fat then eating chicken/beef/fish ect. It’s quick to get into your diet which means it repairs you faster, which means your body can start burning fat quicker. Lift weights with protein powder: Daily Hiit explains it. I bought unflavoured […] Read more…

Insanity- life changing. Why I love Sean T

I’m an insanic, through and through… I have done workouts for years, well.. 2 and 8 months to be exact…reviewing dvd’s and making my own workout plans. NEVER, have I felt this before, my sweat dripping (literally) down my face and lips so dry and my whole body tastes of salt, everytime I bite my […] Read more…

Insanity- is it?

Make time for an hour a day. You can all do that! …Can’t you? Not in my life. If I start my workout at 10.30, I need to have eaten at 9.30 latest. I need to have woken up at 8.30 to be alert. I finish at 11.30 then go for a shower n dry […] Read more…

A full guide to all of jillian michaels dvd’s and results.

An indepth guide to Jillian Michaels Workouts. I’ve been upto 11st 4 and down to 9st 2 in the past and the one staple of my health has been jillian. As everyone knows i’m the worlds biggest fan of Jillian Michaels, not in a creepy way, in a..Oh my god it hurts to laugh she’s so […] Read more…

Circuit Training/Body combat classes- Enough bang for your buck?

What is a body combat Training Class? Body combat is high cardio combined with strength, it is great for fat burning and overall toned bodies.A lot of the muscles in the body are worked, many at the same time for a great calorie burn. What other classes could I do instead? Your local gym or […] Read more…

Finished My Jillian Michael’s Ripped in 30

Ripped in 30 I started my Ripped in 30 on Sunday the 9th of February.I had tried to complete the Ripped dvd previously, november 2013. However had problems with stress-induced asthma, so i put ff exercising until the new year ( ad idea i put on 7ls and went up to 10st 2) Full Guides […] Read more…

Mint London Review : Clothes show Haul.

      Mint London Review. Nails from the clothes show 2013.    This is a Deep Bright Red Full coverage red: 1 coat coats fully Great price Add caption         24-48 hour coverage This is a pale pink colour Full coverage Nude: 1 coat coats fully Great price 24-48 hour coverage […] Read more…

The Clothes Show 2013 HAUL and Blog.

  Today is the day    I‘m attending with sister, who amazingly had a (gorgeous) baby 2 months ago and still has the energy to shop for 10 hours, my hero.- Taking time to treat yourself is just as important as a healthy diet, healthy in mind healthy in heart.      Monday night, i […] Read more…

Ripped in 30: Jllian Micheals.

Starting my ripped in 30     So I waited anxiously by my front door from the moment my ‘shipping’ icon glowed. It finally arrived after what took like centuries! I ripped open the parcel and put in the DVD. I’m thrilled that I have the free time to do these DVD’s, yes they’re only […] Read more…

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