the ultimate waffle recipes. 3 of my favourite gluten-free vegan and paleo recipes.

The Ultimate Vegan Waffle recipes

Yes- YES – YES!!! *Warning. The use of the term ‘bloody’ appears a lot in the following text. So do the words ” Vegan Waffle” Today is the day. The day I have finally been waiting for. I have been mentioning this perhaps once a day, since valentines day- Go on then girl spit it out! It’s […] Read more…

Simple Roasted Barbeque Sweet Potato Five ways!

Sweet potatoes are extremely versatile. They can be used in stews, soups, salads and as a main meal but the humble sweet potato is more than just a veggie. It’s a starch-based carbohydrate that is packed full of energy! I have spoken about the benefits of sweet potato on the site before and created several sweet potato […] Read more…

Giveaway – VEGAN protein powder from Natures Plus

Who doesn’t love a giveaway? – I tell you, my readers certainly do! It’s been a few months since I’ve hosted a giveaway and I’m beginning to wonder if you’re using me for my goodies, you naughty lot! Now, I know that most of you are into your healthy food rather than your workouts but […] Read more…

Oat Pancakes that are dairy free, gluten free and vegan!

Oat Pancakes

Enjoy these with whatever toppings and flavourings you like – Just like & Share the recipe! 🙂 Oat Pancakes (Gluten-Free Vegan) Print Recipe Fluffy Gluten-Free 2-ingredient Vegan pancakes! Super quick, super easy and beautifully tasty! CourseBreakfast, Sweet CuisineCheap, Gluten-Free, Sweet, Sweet, Vegan Servings Prep Time 2 People 5 Minutes Cook Time 10 Minutes Servings Prep […] Read more…

Simple Vegan Curry

A simple vegan curry recipe that’s fully customised and adaptable for all diets and promotes good nutrition for weight loss.

Diagnosing an intollerance – Do you have one?

Intolerances come in different shapes and sizes and recognising whether you have one might not be as straight forward as you think… Diagnosing an intolerance is not step one. Before finding out what your intolerance is, you need to know whether you have one. Personally, I believe it’s beneficial for everyone to find out whether they […] Read more…

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