How to

Dealing with Chronic Nausea

I’ve been ill for well over a week now and it’s starting to get tedious. When you’re tired and ill even the smallest tasks begin to wear you down. I have had aches and pains and nausea, reducing my caloric intake and reducing my energy. I’ve been trying to explain what it feels like to […] Read more…

Purely Perfume – A Personalised Perfume!

Perfume on a fitness site? Yep! That’s what I’m talking about today folks. I’m sure you can appreciate that even the health concious and fitness minded love a good sprits of something every now and then.After being at such an amazing event last week It’s really changed my opinion on my blog. I use it […] Read more…

Chocolate Orange FireCakes

*With Gluten free and Vegan options, of course! Although, it’s an orange so it’s already gluten free and vegan! I know I know, I keep encouraging sweet treats. I promise you, I’m a health blogger. The colder months always seem to require these little treats to keep motivation high, if it’s not for you then […] Read more…

10 things to think about before weightloss

 Loose skin I don’t just mean if you’re 300lbs and you’re losing a lot of weight. Even the smallest of people can lose weight and feel the ‘loose-skin’ effect. You can quickly snap your body back to a tight and toned feeling but when you start to feel this ‘soft’ feeling on your body it […] Read more…

Super healthy, super cheap Homemade Museli!

Whether it’s Autumn or spring, we all love a good breakfast! For me, that means something sweet. A hearty plate of gf pancakes or..even better a big bowl of Museli. It doesn’t come cheap, though, does it? With a £6 price tag on even a basic range of the good stuff and a hefty portion […] Read more…

Dealing with metatarsalgia (stone bruising)

Ow ow ow! Stone bruises are not fun! Try as you may to reduce your chance of injury sometimes it just ‘happens’, last week it happened to me. I had bought some new trainers for my runs as my old pink ones (may the rest in peace) were battered and the insoles had completely fallen out. […] Read more…

What not to do when starting a blog

So you started a blog. It’s all new, sparkly and your hopes of becoming the next Fitcetera or don’tcrampmystyle are higher than everest. In my opinion of the blogging world, (they get shit done basically)…. but what are good habits and bad habits for new bloggers? Speaking from experience, the bad kind of experience, I feel I have a […] Read more…

Cruise Packing Essentials | The bullet-proof list

Oh, didn’t you know? I’m going away! (ha!)  Sorry, I’ve been harping on about it for weeks, I’m just so excited for it and at the same time, extremely nervous that I’m forgetting to pack certain things so.. I’ve written my bullet proof list for cruise essentials! How to determine your cruise essentials! Well, not’s […] Read more…

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