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Ten superfoods to try this month

A few years ago superfoods popped into the media, everyone was filling up on kale and goji berries. Let me just get this out in the open, all foods are superfoods!  As long as they’re naturally sourced and packed full of goodness, which most fruit and veg are, then they’re superfoods. However, these are my […] Read more…

Shit I don’t know about history| Greece & Rome

As a child, teen, even now.. I suppose I just ‘think’ I know about the history of the world. I had history lessons, we went on schools trips and hell.. I’ve watched, what feels like, every documentary going! Sowhy do I feel like… I don’t know much (or) anything about the world? I’m going away in […] Read more…

Learning Spanish with Duolingo!

Spanish is one of those common languages that picks up words from the cultures around it. So, for anyone wanting to learn a new language it seems like a prime choice for beginners! For me, it was that exact premise that kept me coming back for more. We all studied a language in school and […] Read more…

Summer Road Trip Preperations

I’m not one for driving, I’ll take a back seat (sometimes literally) and just let Tom take over, especially in summer. There’s so much maintenance for a car during summer not to mention the feeling of the sun on your ‘trucker arm’ and the agonising wait until you get to your beach destination. I’ve included […] Read more…

Dealing with acne as an adult (Runners Rash)

Ok, a little bit over dramatic but I’m not known for laying it down gently, my experience with acne has really made me think about things.. This week I suffered! I had my first out break of spots, ever. Yup, a grown woman who’s never had spots. As a teen I was always complimented on […] Read more…

Ebay & Me : They almost cost me my hearing.

So..It all started In March. I wanted some new jewellery to go in my ears, they’re my favourite piercings and I’ve always just had the odd old jewellery. Even some from the piercing studio’s when I was 18! All good quality stuff don’t get me wrong but I’ve never really gone out and bought anything […] Read more…

Body fat, What is it and do you have too much?

What is it? Essentially body fat is the fat in the body. We all have it and we all need it. When the body takes on food it stores it as fat and throughout the day your body uses it up! But.. If you don’t use all of your calories up..the fat stays there s […] Read more…

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