Personal Triumph

Things that made me vegan & why I stayed vegan.

This article has been on the back burner since November. I went vegan in September of 2016 and it’s now almost the end of April and I haven’t really spoken about that choice. Why did I go vegan? Ah there’s so much more to it then just the animal side of things, which is really […] Read more…

Why I started macro counting (again)

Counting macros is a completely new word for me. I always called it ‘food tracking’ and assumed this new word ‘macros’ was a new fad for a diet related to cutting your carbs down and that it would die down a few years back.It’s not about cutting food or dieting at all, it’s literally just […] Read more…

Transitioning to vegan - It's all about surrounding yourself in the lifestyle and remaining positive.

Going Vegan? These tips will make your transition easier!

There are now over half a million people that are vegan in the UK according to a 2016 survey, a number that is quickly increasing – It’s gone up 300% in the last year. The world has finally embraced veganism and it shows, with supermarkets competing for the best own brand vegan products. Restaurant chains […] Read more…

Alternative Christmas Meals for a healthy Menu

What Christmas means to me

As someone who always struggled to understand what ‘Christmas’ was, I’m hoping that this will be of interest to any and all of those who read this. I found like my unique upbringing tells for a great story. It’s rarely something I talk about, this is a health site after all. The thing is, the […] Read more…

November blog updates and monthly growth tips. How to get more views and better stats every month by www.purelyamy.co.uk

Novembers Blog Update

I don’t do these very often. Blog updates that is. Perhaps once or twice a year, when something spectacular happens or if I’m proud of an achievement but that’s what has happened! In the last few months I’ve been setting small targets and actually achieving them. This small victory, one goal at a time has […] Read more…

Santorini hell – My experience

I’ve had this piece shuffled away for such a long time, 3 months in fact. Three months where I should’ve been doing something, speaking out. So many of us come and go on these subjects and I’m not going to be one of those people anymore. If you see something, say something. I visited Santorini […] Read more…

This is why I will never win a blog award

It dawned on me early this morning.  I was sat at my desk writing a plea, for nominations, not something I’d ever done before but, this year feels different. It is my fifth year. I wanted it to count for something. I spent a few days searching for relevant awards but they had all gone […] Read more…

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