UK Healthy Living Blog. Food & Fitness.
Perfume on a fitness site? Yep! That’s what I’m talking about today folks. I’m sure you can appreciate that even the health concious and fitness minded love a good sprits of something every now and then.After being at such an amazing event last week It’s really changed my opinion on my blog. I use it […] Read more…
*With Gluten free and Vegan options, of course! Although, it’s an orange so it’s already gluten free and vegan! I know I know, I keep encouraging sweet treats. I promise you, I’m a health blogger. The colder months always seem to require these little treats to keep motivation high, if it’s not for you then […] Read more…
I’ve had this piece shuffled away for such a long time, 3 months in fact. Three months where I should’ve been doing something, speaking out. So many of us come and go on these subjects and I’m not going to be one of those people anymore. If you see something, say something. I visited Santorini […] Read more…
A time for sweets, treats and creative costumes, for most… But, For a few, Halloween is truely the stuff of nightmares. I am one of those unfortunate few.No, This is not a tall-tale of ghouls and goblins, but a snippet into the world of a child. This is part 1 of several as I plan to […] Read more…
I needed carbs this week, a sentence I thought I’d never say. This time six-months ago, carbs were the enemy but with my new understanding of nutrition and my own preference in diet, I know (and try to implement) carbohydrates in all forms into my diet. For me, I steer clear of refined carbs and […] Read more…
We take things for granted, that’s for certain. Life especially. I think we get to a point in life where we start to regret things we haven’t done or achieved. Not my nan, she’s a powerhouse. She’s never really spoken about her life, ever so often she’ll speak about her years as a ballerina or […] Read more…
A review of the product, flavour, ingredients, the overall idea. I want to keep most of the information in the video but a brief highlight is that it’s a citrus flavoured drink infused with collagen. It doesn’t like much, perhaps a mango flavoured squash but for £3.30 a bottle you best drink every drop! […] Read more…
Picking up straight from where we left off on The holiday from hell – Getting to Barcelona. (Part 1 of 3) Previously I have spoken about the nightmare getting to the holiday and the trouble in the airport, this article is purely about my holiday. The holiday itself wasn’t a nightmare but the experiences leading […] Read more…
Well, I have a youtube account so it was about time I recorded what I eat (apparently that’s a thing now?) But either way, I did it! I wanted to showcase what I ate and get a bit of conversation about ‘normal’ foods to eat. So many youtube channels post what they eat in a […] Read more…
It dawned on me early this morning. I was sat at my desk writing a plea, for nominations, not something I’d ever done before but, this year feels different. It is my fifth year. I wanted it to count for something. I spent a few days searching for relevant awards but they had all gone […] Read more…
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