Purely Recipes

Super healthy, super cheap Homemade Museli!

Whether it’s Autumn or spring, we all love a good breakfast! For me, that means something sweet. A hearty plate of gf pancakes or..even better a big bowl of Museli. It doesn’t come cheap, though, does it? With a £6 price tag on even a basic range of the good stuff and a hefty portion […] Read more…

New ways to eat your oats!

Oats are an integral part of most diets across the globe. They’re ancient, they’ve been around for thousands of years.Traditionally oats were a staple food source as they keep the body full by ‘bloating’ up your stomach, which is why they’re such a good diet food but they also contain a fair few calories along […] Read more…

Simple tandori spiced lamb cous cous

It’s spicy, sweet and filling but still pretty damn healthy (If I do say so myself). I’m not publishing recipes as often as I was in winter, the sun comes out and everyone goes crazy, people want to be outside and not inside reading my healthy articles, what gives?  But yeah, I understand why people […] Read more…

Carrot Hot dogs? A tasty alternative to kick start the season

We all love a bit of an experiment in the kitchen, me more than most… I hate going food shopping, vegetables are heavy and fresh veg doesn’t last long so I have to go frequently or I end up with nothing left. [Camera pans to Amy in the Kitchen on Saturday Evening] Gott a love […] Read more…

Things I won’t apologise for..

I’ve had one of those weeks, just stupid emails flooding in and not using my time wisely. I’ve been a bit flustered you could say.. So I decided to sort out a list, a list of things I apologise for WAY to often and a list of things I have to stop saying I’m sorry […] Read more…

Why your brain is the best thing for weight loss

Confidence is so much more than being confident in yourself, it’s about being confident in your choices.That’s not to say that you should be over confident in how well you’re doing, as doing so could really affect your how you believe you’re doing. Essentially, If you tell yourself you’ve eaten well and worked out all […] Read more…

An honest review of Arctic Power Berries

A review of Arctic berries. I’m sorry for not having a ‘proper’ recipe, I haven’t done one for weeks and then here we are..another drinks post. I’m coming to the end of a qualification so I don’t get much time developing and researching new recipes. I do have some summer barbeque food lined up for […] Read more…

The battle of the rices / white rice vs brown rice

So, what’s the difference? Why do some people prefer brown over white rice? Is there a benefit? Which is healthier – if either? These are just a few, reccommendseriously, of the questions I get when I’m talking about rice. Not to mention the purists who believe rice is ‘bad’, I’m here to explain why it’s not. […] Read more…

Watermelon Icelollies and a super smoothie with Manuka Honey

You may have spotted some cheeky snaps of Manuka Honey over on my Instagram..that’s because the lovely PR team at Holland and Barrett treated me this spring to two jars of honey.  Very luxurious jars of honey might I add If you want to know more about the honey along with a full review. I go into the […] Read more…

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