Paleo Recipes

Simple Roasted Barbeque Sweet Potato Five ways!

Sweet potatoes are extremely versatile. They can be used in stews, soups, salads and as a main meal but the humble sweet potato is more than just a veggie. It’s a starch-based carbohydrate that is packed full of energy! I have spoken about the benefits of sweet potato on the site before and created several sweet potato […] Read more…

Health benefits of eating; Bananas

My favourite fruit and…honestly? It’s my favourite food! I don’t think I could last a week without a banana, trust me. We’ve been in a state of deprivation without these for a few days and I was going loopy. There’s something so satisfying about a sweet startchy carb that can fill you up in less […] Read more…

Simple Vegan Curry

A simple vegan curry recipe that’s fully customised and adaptable for all diets and promotes good nutrition for weight loss.

The best dairy-free alternatives to try this week!

Mmmmmmhm! I’m all about that milk at the moment.   Having suffered from Lactose intolerance since my mid-teens milk has been a love-hate relationship for me. I love a big bowl of rice pudding, bananas and custard or a heaping pile of mac and cheese. The issue is I had to quit it all cheesy, milky […] Read more…

Glutenfree vegan alternative to the traditional gingerbread cookie

Gingerbread Cookies Gluten-Free Vegan

Carrot cake cookies that are low sugar and gluten-free vegan! Finally, a cookie I can sink my teeth into without feeling guilty. This cookie has been adapted from my cookie dough pastry crust, it was used for an ice cream pie. Originally I was going to use it for ice cream sandwich cookies but they […] Read more…

Chocolate-Icecream Pie

Chocolate pie on a health site?! Yup! Don’t get thinking I’ve lost my mind. This is still a healthy eating site and that is no ordinary chocolate pie. I’m just doing things a bit differently today. I was rustling through my best posts from this year and there was an ongoing theme. Every time I […] Read more…

1 2 3 4 6

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.