The Ladival Sports Hamper – A Giveaway!

 

 I suppose sun protection is one of those things we just don’t think about, it’s like mowing the grass. We only really do it when we think we ‘need to’ but sun protection isn’t something to shrug off, it should be as routine as putting on your underwear! I write about health and weight loss but what is a healthy body if you’re not protecting it? Health is much more than feeling good it’s about doing good.

It’s too much of a risk to take, to not wear sun protection… which is why I’ve teamed up with Ladival Sun Protection on this campaign. They’re currently the official sun protectors of British Tennis and as such they’re hosting some brilliant giveaways and getting invovled in social media to highlight how important sun protection is.

Ladival is launching a campaign from the 6th June to encourage people to play safely in the sun this summer. The campaign is called the #LoveSPF Rally and will encourage people to share their sports selfies online and tag a friend to carry on the social β€˜rally’, building awareness of wearing SPF when playing sport in the sun.
#lovespfrally

For every sports selfie generated, Ladival will donate Β£1 to the Shunburn campaign for Teenage Cancer Trust.

It’s a slow burn

“Worryingly, nearly 2/3 (61%) of young people aged 13-24 have avoided using sunscreen in order to get a better tan, but it is the damage done to your skin when you’re young that could lead to skin cancer developing in later life.”

So the harm you’re doing now, will catch up with you. Be one step ahead and don’t be complacent.As Brits, I think we’ve become a bit complacent with it. We get fed up that we only get 3 days of sun a year and the second a flash peaks out from behind the clouds we get our kit off and crisp up. It’s only for a little while after all..”what harm can it do?”. A lot of harm, it turns out enough exposure from the suns rays to even warm the skin, means it has penetrated enough to damage it.

Win something – Try it for free!

LoveSPF

 

1. bkr 250ml water bottle 
2. Adidas Graphic Tote Bag (Which I think is just gorgeous)
3. Nike 2.0 Lightweight Armband
4. A summer supply of Ladival Sun Protection SFP 15, 30 & 50 Lotion & Spray

All you have to do is enter here or my facebook page’s to get involved, remember #LoveSPF the more selfies they get the more money they donate*! 

a Rafflecopter giveaway

I’m a huge fan of slathering on the sun cream, yep..even after my skin disaster the other week. It was purely my fault though and after taking care of my skin after using sun cream the problem quickly resolved itself. So yes, I do still apply suncream during my outdoor workouts and yes, I want everyone to get involved and either cover up or slather on the cream.

I hope you all have a brilliant summer whatever you get up to, just be safe in the sun!

Signature

*I am not paid or endorsed by this company. They have contacted me as a health and sports blogger to see If I would help them spread the word and host their competition.UK Only

89 Comments

  1. Natalie Crossan
    27/06/2016 / 9:31 pm

    I’ll be trying to lose weight and spruce up the garden xx

  2. Natalie Crossan
    27/06/2016 / 9:31 pm

    I’ll be trying to lose weight and spruce up the garden xx

  3. Kim Styles
    26/06/2016 / 4:53 pm

    family holiday in the sun

  4. Kim Styles
    26/06/2016 / 4:53 pm

    family holiday in the sun

  5. Gemma Holland
    25/06/2016 / 10:57 pm

    I’m looking forward to going to Wimbledon for the first time. Can’t wait!

  6. Gemma Holland
    25/06/2016 / 10:57 pm

    I’m looking forward to going to Wimbledon for the first time. Can’t wait!

  7. 25/06/2016 / 10:27 pm

    We’re off to portugal x

  8. 25/06/2016 / 10:27 pm

    We’re off to portugal x

  9. Janet Rumley
    25/06/2016 / 9:22 pm

    Family visits and fun xxx

  10. Janet Rumley
    25/06/2016 / 9:22 pm

    Family visits and fun xxx

  11. fionajk42
    25/06/2016 / 6:49 pm

    My daughter, son-in-law and my baby granddaughter will be moving from their rented flat to their first home, so I am busy refurbishing various bits of furniture for them. Today I wrestled with a 2nd hand set of dining chairs trying to get the horrible greasy, stained fabric off so I could recover them. Turned out the fabric was held on by hundreds of industrial strength staples, so after a whole day’s work (and 1 cut finger where my Stanley knife slipped), I’ve only managed to strip one chair. Luckily I have 8 weeks till the move to try to get the other 5 finished!

    • 28/06/2016 / 9:47 am

      Oh wow, I love refurbishing. It’s alot of work but I’m sure your effort will pay off and they’ll love it!!
      I wish them luck in their new home, Have a brilliant summer Fiona.

  12. fionajk42
    25/06/2016 / 6:49 pm

    My daughter, son-in-law and my baby granddaughter will be moving from their rented flat to their first home, so I am busy refurbishing various bits of furniture for them. Today I wrestled with a 2nd hand set of dining chairs trying to get the horrible greasy, stained fabric off so I could recover them. Turned out the fabric was held on by hundreds of industrial strength staples, so after a whole day’s work (and 1 cut finger where my Stanley knife slipped), I’ve only managed to strip one chair. Luckily I have 8 weeks till the move to try to get the other 5 finished!

    • 28/06/2016 / 9:47 am

      Oh wow, I love refurbishing. It’s alot of work but I’m sure your effort will pay off and they’ll love it!!
      I wish them luck in their new home, Have a brilliant summer Fiona.

  13. 25/06/2016 / 6:16 pm

    Lots of festivals, camping and fun outdoor activities for the kids

  14. 25/06/2016 / 6:16 pm

    Lots of festivals, camping and fun outdoor activities for the kids

  15. Jessica Powell
    25/06/2016 / 6:10 pm

    Ive taken up horse riding for the summer. My legs are killing me already!

  16. Jessica Powell
    25/06/2016 / 6:10 pm

    Ive taken up horse riding for the summer. My legs are killing me already!

  17. Hannah Martin
    25/06/2016 / 5:32 pm

    Lots of lovely beach day trips with my two little boys! xxx

  18. Hannah Martin
    25/06/2016 / 5:32 pm

    Lots of lovely beach day trips with my two little boys! xxx

  19. Jayne Kelsall
    25/06/2016 / 5:13 pm

    Hopefully going away in the motorhome around Wales .x

  20. Jayne Kelsall
    25/06/2016 / 5:13 pm

    Hopefully going away in the motorhome around Wales .x

  21. Petra Beck
    25/06/2016 / 11:09 am

    Do lots of gardening (weather permitting).

  22. Petra Beck
    25/06/2016 / 11:09 am

    Do lots of gardening (weather permitting).

  23. tee simpson
    25/06/2016 / 11:07 am

    I plan on decorating my house

  24. tee simpson
    25/06/2016 / 11:07 am

    I plan on decorating my house

  25. LEE HARDY
    25/06/2016 / 7:19 am

    Just to enjoy it while it is here.

  26. LEE HARDY
    25/06/2016 / 7:19 am

    Just to enjoy it while it is here.

  27. 25/06/2016 / 6:40 am

    We’ve had our summer holiday early due to hubby’s work but hoping for another short break during august

  28. 25/06/2016 / 6:40 am

    We’ve had our summer holiday early due to hubby’s work but hoping for another short break during august

  29. Diana Croos
    25/06/2016 / 2:52 am

    we are planning a cottage break

  30. Adrian Bold
    24/06/2016 / 7:35 pm

    To do more exercise / walking and get fitter / lose weight.

  31. Adrian Bold
    24/06/2016 / 7:35 pm

    To do more exercise / walking and get fitter / lose weight.

  32. Martina Alban
    22/06/2016 / 1:46 pm

    we are off to Czech republic for 2 weeks this summer

  33. Martina Alban
    22/06/2016 / 1:46 pm

    we are off to Czech republic for 2 weeks this summer

  34. Chantiece Bates
    21/06/2016 / 6:45 pm

    This summer I will just be chilling out and spending time with people I love.

  35. Chantiece Bates
    21/06/2016 / 6:45 pm

    This summer I will just be chilling out and spending time with people I love.

  36. Helen A
    21/06/2016 / 10:18 am

    Just spending lots of time with the girls, and getting to the gym more often!

  37. Helen A
    21/06/2016 / 10:18 am

    Just spending lots of time with the girls, and getting to the gym more often!

  38. Kristyn Harris
    20/06/2016 / 1:02 pm

    I’m hoping to go on a few camping trips this summer

  39. Kristyn Harris
    20/06/2016 / 1:02 pm

    I’m hoping to go on a few camping trips this summer

  40. cheryl price
    20/06/2016 / 9:02 am

    I am moving house so will be doing up my new home πŸ™‚

    • 24/06/2016 / 6:49 pm

      That’s wonderful Cheryl, hope it goes smoothly! πŸ™‚

  41. cheryl price
    20/06/2016 / 9:02 am

    I am moving house so will be doing up my new home πŸ™‚

    • 24/06/2016 / 6:49 pm

      That’s wonderful Cheryl, hope it goes smoothly! πŸ™‚

  42. 19/06/2016 / 4:24 pm

    This Summer we have a trip to Northumberland planned, I’ll be working quite a bit to get money together for university but hopefully we’ll have a few nice days out!

  43. 19/06/2016 / 4:24 pm

    This Summer we have a trip to Northumberland planned, I’ll be working quite a bit to get money together for university but hopefully we’ll have a few nice days out!

  44. Christine Caple
    19/06/2016 / 2:54 pm

    Planning on having lots of days out, and maybe a holiday

  45. Christine Caple
    19/06/2016 / 2:54 pm

    Planning on having lots of days out, and maybe a holiday

  46. 17/06/2016 / 6:50 pm

    This summer I’m training to be an Exercise to Music instructor!

  47. 17/06/2016 / 6:50 pm

    This summer I’m training to be an Exercise to Music instructor!

  48. Chrissie Curtis
    14/06/2016 / 3:37 pm

    Lots of BBQS, Beach Trips and Shopping! We also have a Wedding to attend.

  49. Chrissie Curtis
    14/06/2016 / 3:37 pm

    Lots of BBQS, Beach Trips and Shopping! We also have a Wedding to attend.

  50. 14/06/2016 / 8:07 am

    Spend as much time as possible outdoors with the family

  51. 14/06/2016 / 8:07 am

    Spend as much time as possible outdoors with the family

  52. Nat thomason
    13/06/2016 / 5:03 pm

    Great prize

  53. Nat thomason
    13/06/2016 / 5:03 pm

    Great prize

  54. ruth robinson
    10/06/2016 / 10:24 pm

    sunbathing and hopefully going to turkey

  55. ruth robinson
    10/06/2016 / 10:24 pm

    sunbathing and hopefully going to turkey

  56. aj
    09/06/2016 / 12:56 pm

    to enjoy it

  57. aj
    09/06/2016 / 12:56 pm

    to enjoy it

  58. clair downham
    09/06/2016 / 8:40 am

    holiday to portugal

  59. clair downham
    09/06/2016 / 8:40 am

    holiday to portugal

  60. Ruth Harwood
    09/06/2016 / 7:21 am

    This summer we have a big extended family getaway planned and then will be visiting a friend in the south and staying with another friend in the Cairngorns… no foreign holiday til we have a bit more money!!

  61. Ruth Harwood
    09/06/2016 / 7:21 am

    This summer we have a big extended family getaway planned and then will be visiting a friend in the south and staying with another friend in the Cairngorns… no foreign holiday til we have a bit more money!!

  62. Kirsteen Mackay
    08/06/2016 / 9:46 pm

    Cycling and visiting the beach

  63. Kirsteen Mackay
    08/06/2016 / 9:46 pm

    Cycling and visiting the beach

  64. Rena Plumridge
    08/06/2016 / 8:12 pm

    I will hopefully be at the beach as much as I can

  65. Rena Plumridge
    08/06/2016 / 8:12 pm

    I will hopefully be at the beach as much as I can

  66. janine atkin
    08/06/2016 / 7:01 pm

    ill be spending lots of time in the garden

  67. janine atkin
    08/06/2016 / 7:01 pm

    ill be spending lots of time in the garden

  68. Angela Treadway
    08/06/2016 / 3:22 pm

    Plans for Summer.. To get out with my boys and to use my bike to get fit x

  69. Angela Treadway
    08/06/2016 / 3:22 pm

    Plans for Summer.. To get out with my boys and to use my bike to get fit x

  70. 08/06/2016 / 1:47 pm

    I’m hoping to be able to relax a bit and go to our local beach πŸ™‚

  71. 08/06/2016 / 1:47 pm

    I’m hoping to be able to relax a bit and go to our local beach πŸ™‚

  72. 08/06/2016 / 1:27 pm

    Planning on being active and getting out and about as much as possible, hopefully with some yummy food along the way. Going to Iceland and the Northern Islands so lots of opportunities for both πŸ™‚ .

  73. 08/06/2016 / 1:27 pm

    Planning on being active and getting out and about as much as possible, hopefully with some yummy food along the way. Going to Iceland and the Northern Islands so lots of opportunities for both πŸ™‚ .

  74. 08/06/2016 / 1:17 pm

    We are having a week away on the Isle of Arran. We will also have family days out when the weather is good too x

  75. 08/06/2016 / 1:17 pm

    We are having a week away on the Isle of Arran. We will also have family days out when the weather is good too x

  76. Fiona Rennie
    08/06/2016 / 12:59 pm

    I plan to hopefully have lots of fun family days at the park πŸ™‚

  77. Fiona Rennie
    08/06/2016 / 12:59 pm

    I plan to hopefully have lots of fun family days at the park πŸ™‚

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