Last week of 30 day shred.

Pictures are up of halloween night, and what a night it was XD

Last day of my 30 day shred, i feel abit let down, for some reason i thought i would have abs and muscles on my shoulders. I’ve deffinately improved my body but its just muscle, i’m heavier and my measurements are almost the same.
My weeks schedule went like this;
96cm bust/ 38″ Result : 96.3cm bust/ 38″
75cm waist/ 29.6″ Result : 76.5cm waist/ 30.1″
89cm stomach/35” Result: 88cm stomach/34.7”
55cm legs/21.6″ Result : 56cm legs/22″
—————————Previous Week (3rd week)
Thursday; Day 15 : 1896 Calories Level 2 + Half Jillian’s 6 week abs.
Friday; 2389 Calories Level 1 (no cardio) + Half Jillian’s 6 week abs.
Saturday; 1453 Calories Level 3 (weak)
Sunday; 1679 Calories Level 2(half) + extra
Monday; 1718 Calories Level 2 + Half Jillian’s 6 week abs.
Tuesday; 1445 Calories Level 2 + Half Jillian’s 6 week abs.
Wed; Day 14 1731 Calories Level 3(weak) + Banish Fat Boost metab
———– ( 2nd week!)
Thursday; Day 8 : 1799 Calories Level 2 ( only to circuit 3 strength) + Half jillians 6 week abs.
Friday; 1643 Calories Level 1 + 10 mins light cardio
Saturday; 1597Calroeis Level 2 + 10 mins light cardio
Sunday; 1662 Calories Level 1 ( no cardio)
Monday; 2061 Calories Level 2
Tuesday; 1894 Calories Level 2
Wed; Day 14 1486 Calories Level 1

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