May 20th Friday:
Starting up again. May 24th Tuesday:
New Years Total:
Weight Lost: —
Inches Lost: 14.1
I only started focusing back on my weight mid-month, so i didn’t do to well, but i stuck to my diet at the end of the month and cut my calories back from 2200 to around 1500 and started doing high cardio and low cardio work outs to burn some fat and add muscle, so i’m not expecting alot of inches to come off this month, but the last week should help.