SHOP
We all know that working out requires a lot of motivation and confidence, so we've tried to boost your confidence with our motivational fitness tee store, here you'll find some fantastically funny and motivational t-shirts that are completely customizable.
Select from our Pre-made tee's or the design your own store.
TheToday store
Our gorgeous NEW serious range of fitness apparel.
A Poly-Cotton blend with ventilation and racer back design, quick drying and perfect for gym wear and performance activities.This range of clothing is specifically designed to be lightweight, keeping you cool and confident whilst you workout.
Get motivated today.
Pre-designed Women's Tee's Shop
Our pre-designed range is perfect for any person in your life. We have a novelty present or for a personalised easy-select gift that is completely customiseable. All of our Tee's are cotton blend, that is loose fitting. They're perfect for gym wear and outdoor activities.
They're already there for your convenience, just select and contact us using the contact form.
Pre-designed Men's Tee's Shop
Our pre-designed men's range is more loose fitting to give a better range of motion for strength exercises and cardio, they're perfect for a novelty present or for a personalised easy-select gift. A cotton blend loose fitting shirt perfect for gym wear and outdoor activities.They're already there for your convenience, just select and contact us using the contact form.
Design your own!
Select a T'shirt style you'd like and you'll whizz to the next page.
Classic Cut
Racer back
Tank Top
Select from our Pre-made tee's or the design your own store.
TheToday store
Our gorgeous NEW serious range of fitness apparel.
A Poly-Cotton blend with ventilation and racer back design, quick drying and perfect for gym wear and performance activities.This range of clothing is specifically designed to be lightweight, keeping you cool and confident whilst you workout.
Get motivated today.
Pre-designed Women's Tee's Shop
They're already there for your convenience, just select and contact us using the contact form.
Pre-designed Men's Tee's Shop
Design your own!
Select a T'shirt style you'd like and you'll whizz to the next page.
Classic Cut
Racer back
Tank Top
OUR BOOK STORE!
If you're interested in giving yourself a healthier life and pursue your dream of being a lean-mean fat burning machine then you'll need a little help a long the way, which of course is why most of you are already here. In 2013 our first E-Book was published and sales steadily increased over the year, so we decided to write a few more and add them to our repertoire.
"This book dives into healthy eating, no diets, no restrictions just plenty of amazing flavours and ideas. In addition to new recipes this book also gives traditional meals a health kick and focuses on amazing ways to add lentils into your diet without being over whelmed. You can now experience new flavours with one amazing little legume.
Lentils encourage a variety of health benefits such as;
Increased Energy, Due to having fibre and complex carbohydrates, Lentils increase steady, slow-burning energy. They are also a good source of iron, which is key to energy production and metabolism boost.
Lentils Lower Cholesterol,Lentils help to reduce blood cholesterol since it contains high levels of soluble fibre, Fibre is so good for you and lentils are full of it. Lowering your cholesterol levels can reduce your risk of heart disease and stroke.
To find out more, grab a copy and enjoy some amazingly delicious food."
Have a browse and make your purchase through our kindle store button!
Healthy Eating
"This book dives into healthy eating, no diets, no restrictions just plenty of amazing flavours and ideas. In addition to new recipes this book also gives traditional meals a health kick and focuses on amazing ways to add lentils into your diet without being over whelmed. You can now experience new flavours with one amazing little legume. Lentils encourage a variety of health benefits such as;
Increased Energy, Due to having fibre and complex carbohydrates, Lentils increase steady, slow-burning energy. They are also a good source of iron, which is key to energy production and metabolism boost.
Lentils Lower Cholesterol,Lentils help to reduce blood cholesterol since it contains high levels of soluble fibre, Fibre is so good for you and lentils are full of it. Lowering your cholesterol levels can reduce your risk of heart disease and stroke.
To find out more, grab a copy and enjoy some amazingly delicious food."
Buy it now it's £4.99 £3.99!! *Until July 2015.
Health and fitness
Healthy education book:NEW!
Questions you need to know : If you want success in health and fitness. Do you have ten minutes to change your life?
I've chosen 30 questions that I get asked frequently, It's a short book so you can read it in all its glory.
This book is a quick and easy to read guide for beginning on a weight loss journey. Discover some amazing things about your body's digestion and organ function that will boost your motivation and encourage weight loss.Encourage your self, your partner or friend to get healthy and do it successfully.
Filled with questions of motivation, food categories and workout plans, what are the best for you? When should you eat? What workouts should you do? All of these questions are so basic and yet very misunderstood In the book I have answered these questions to enable you the best start to your new healthy life style.
all of the things in this book are made up of super foods that will blast your metabolism out of the roof, and it will make you energised, full and strong. The recipes are for fat-loss, muscle repair and naturally vitamin rich energy foods! Your book you've just bought is going to tell you everything you never knew about your body, your food and your mind. There were things even I didn't know about 3 years into my fitness journey, after countless books and research days. I'm still learning now, fitness facts change, but these are the things that are consistent.
Part one of several, there will always be questions and I will always have answers.
*PAGE UPDATED: March 2015
Questions you need to know : If you want success in health and fitness. Do you have ten minutes to change your life?
I've chosen 30 questions that I get asked frequently, It's a short book so you can read it in all its glory.
This book is a quick and easy to read guide for beginning on a weight loss journey. Discover some amazing things about your body's digestion and organ function that will boost your motivation and encourage weight loss.Encourage your self, your partner or friend to get healthy and do it successfully.
Filled with questions of motivation, food categories and workout plans, what are the best for you? When should you eat? What workouts should you do? All of these questions are so basic and yet very misunderstood In the book I have answered these questions to enable you the best start to your new healthy life style.
all of the things in this book are made up of super foods that will blast your metabolism out of the roof, and it will make you energised, full and strong. The recipes are for fat-loss, muscle repair and naturally vitamin rich energy foods! Your book you've just bought is going to tell you everything you never knew about your body, your food and your mind. There were things even I didn't know about 3 years into my fitness journey, after countless books and research days. I'm still learning now, fitness facts change, but these are the things that are consistent.
Part one of several, there will always be questions and I will always have answers.
*PAGE UPDATED: March 2015
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