Simply Vegan Protein Bites
A nutritionally balanced option for vegans who are looking to gain muscle and have sweet tooth!
I use bulk powder’s cocoa powder
Chopped mixed nuts
Asda’s Mixed Fruit
– 200ml of water
All you have to do is blend your banana, prunes and pea protein and vegan protein in a blender with 200ml of water. Once this is smooth add this to a large bowl (not a small jug like I did!).
Mix this with all of your other ingredients and combine by hand.
Next, spread this on a baking parchment to about 1.5″ thick and the size of a baking pan.
Bake for around 25 minutes on GM6, it should feel dry and, as it’s made with water, it will have steamed in the oven and have come away from the pan by a few mm’s.
Once it feels hard on the outside and barely springs back it will be ready, It can take from 20-35 minutes so you will have to keep checking (it depends on how much water the mix takes).
Leave it to cool inside the pan before cutting, this should take around 30 minutes.
Cut into 12 pieces and store in a Tupperware container or, like I do. Freeze them, these are so nice frozen!