Spirulina Spirit Soup: Kale & Broccoli soup for short.
Metabolism boosting & Gut cleansing soup for vegans & Paleo dietiers. Promotes digestive health and weightloss.
Put half the peas, broccoli, garlic, leek, spirulina, kale powder and vegetable stock in a pan, bring to boil and simmer for 20 -30 minutes or until the broccoli and leek are soft.
In a separate pan boil one large, peeled and chopped white potato. It should cook in less time then the main pot and you can drain and add the potato & courgette to your soup stock.
Blend the soup until smooth and creamy. Return to the pan with your seasoning and cook until heated through.
Serve the soup in bowls topped with croutons and a sprinkle of paprika, which is great for digestion, bloating and ofcouse,
Optional potato: Chopped and boiled to the soup and blitz. It's creamier and much more enjoyable texture and taste!
Hi, I'm Amy,
I’m a freelance writer and professional eater - As someone who was formerly overweight and suffered from bulimia. I wanted to share my journey and in doing so my blog has now helped people in both their own recovery and their weight loss journeys too. In 2016 I transformed my diet and blog into a plant-based lifestyle so I am now offering vegan nutritional advice. I hope to pass some of that down with my creative recipes and nutritional guides...
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