Treat days and me: Does a steak and cocktails count as ‘eating unhealthily’?

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The battle to eat healthy when you’re eating out. Healthy options or a tread day? ..it does?? …Oh god. Well, Continue Reading →

Goals for 2016;blogging, health, work, relationships..

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My bloggers goals & new years resolutions for the new year All this talk of new year resolutions has got Continue Reading →

New year..new you…every year?

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New healthy resolutions, every year?  It’s detox season, so most of you will probably just throw your old habits out Continue Reading →

What I did over Christmas, Did I stay healthy?

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Did I stay healthy over Christmas? Well.. not really. I like to say you shouldn’t treat yourself and you should Continue Reading →

The Healthy Christmas Hacks The Ultimate List

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A full list of Healthy Christmas ideas; things to do with the kids, things to eat and healthy alternative gifts Continue Reading →

Discover pinterests Hidden gems: amazing sports bra’s for comfort and style.

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Pinterested in a new sports bra? We all know that as a woman, the most difficult part of working out Continue Reading →

An easy guide to picking the best sports shoe for any activity! The benefits of wearing the right shoe!

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Whether you’re buying new shoes to enable you to do better in your sport, a treat for doing a great Continue Reading →

Find the top 7 womens running shoes for under £100! New 2015 Edition

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Comfort, stability, flexibility,style and price… These are the things we look for in new apparel, especially when we’re using them Continue Reading →

Southern Vegetable Soup: Discover this easy recipe. Step by step guide. (V,Ve)

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Delicious, Low Fat, Quick, Attractive, Healthy, Cheap. That’s all you need to know, and its all crammed into a title! Continue Reading →

Discover the REAL review of the ‘Geek Girl’ Series by Holly Smale Books 1 and 4 ( All that glitters)

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Full Review of the Geek Girl series. Good morning, ladies and gents, I’ve been given the opportunity of reviewing two books Continue Reading →