Freeze-dried foods can be a fantastic addition to any kitchen. They’re a simple yet versatile ingredient that you can use in a wide range of meals, dishes and desserts. Suppliers such as Lio Licious will have a huge selection of freeze-dried ingredients for any use or for any palate.  You can even just eat them as they are while on the go as an easy nutritious snack! To help give you a burst of inspiration, here are some tips on cooking with freeze-dried ingredients.

Convenient fillings for desserts

One of the struggles when it comes to baking with fruits is that the high water content in many fruits can throw some recipes off balance and lead to a difficult bake that doesn’t come out as well as you’d hoped.

For example, you might make an apple and walnut loaf that uses a handful of freeze-dried apple. You could pepper a cheesecake filling with some freeze-dried strawberry for extra flavour and texture. Or you might create a multi-berry medley by mixing blackberries, blackcurrants and raspberries into a crumble.

Simple decorative flair

Because you can get freeze-dried ingredients in a whole range of forms, there’s a bunch you can do with them as decoration for almost anything.

Say you’ve baked a brilliant sponge cake covered in vanilla icing. That could be a perfect opportunity to fill a sieve with some strawberry powder and lightly dust your cake as a final topping. You’ve added a quick and easy splash of colour to the cake, while also adding an extra kick of sweet strawberry flavour to the final product.

What if you’ve made a bunch of smaller cakes, like dark chocolate brownies? You could use a whole freeze dried blackberry as a topping to complement the richness of the chocolate, while making them look even more impressive as a whole.

Really cutting down prep time

Freeze-dried ingredients can save you a bunch of time, whatever it is you’re using them for. This is great if you’re preparing dinner and you’re in a bit of a rush, for example. There’s no washing, chopping, or peeling needed. If you choose to use them while dehydrated, they’re ready to use right then and there. And if you want to rehydrate them, all it takes is a small amount of water and a few minutes of your time.

Maybe you feel like adding something a little extra to your morning breakfast? A handful of freeze-dried fruit blended into a morning smoothie, or mixed into porridge can give you an extra kick of flavour without adding any prep time to your meal.                                                          

Always having a burst of flavour on hand

Freeze-fried food lasts for a really long time, and you only need to use a little to add a lot of flavour to any dish. This means when you stock up, you’ll have them on hand whenever you need them for quite a while.

Similarly, because they last so long, you can enjoy seasonal foods all year round. Whenever the inspiration strikes you to whip something up, you’ll have a handful of freeze-dried flavour right at hand at all times. It might be something you’ve seen on TV and feel like recreating, or you might be making a meal and feel the urge to add something new to the mix. Whatever you feel like doing, whenever you feel like doing it, freeze-dried ingredients can be a really handy addition.


Amy-May Hunt

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