VIDEO POST:Tutorial Tuesdays Fruit smoothies

Wake up call! Fruit smoothies, fuel your morning 🙂
• Subscribe to me here:

Healthy-Fitness Fridays and a Random week for video uploads! Stay around and you won’t miss a thing!


This is my breakfast route-en:

  7.45: Wake up and I drink 1 glass of lemon water before my cardio workout 10-15 minutes long.
  8.00:I then have my fruit smoothie (if i’m on a RawTill4 day) otherwise i’ll have watered porridge and fruit/Eggs on toast.
 8.30:  I do my computer work for 90 minutes to let breakfast settle.
 10.00:I crack on with my insanity workout for 1 hour.
 11.10: I get on with my day! 🙂

My smoothies are all different my banana smoothies normally consist of 4-5 bananas with variants of; lemon, apple, pineapple, chocolate powder.
My citrus smoothies have; 1 glass of orange juice always then they might have, 1 ring of pineapple, quarter of a lemon, pears,

**When it comes to fruit, a variety is always good, its natural energy filling and fibrous, just make sure you get your vegetables involved too.

Please let me know in the comments below, did you like this video? If you did please subscribe!

As always, stay happy and healthy.. Amy x


• Subscribe to me here:

•My Instagram :

•My bodyspace:

•My Google+ :

•Creative Fitness Blog

Pop a comment, let me know what you think..