UK Healthy Living Blog. Food & Fitness.
It’s no myth that schedueling time to lift weights can be a miracle cure for the perfect ‘beach’ body. Lifting weights quickly became a hobby of mine in early 2017 and I’ve seen much quicker and longer-lasting results from a 2-day strength training routine. I have in fact written a post on the subject myself! […] Read more…
I’m waiting for summer… Much like most of the year! It seems to be so fleeting in England but neither the less I’m looking forward to it and my pre-beach body prep is well underway. I’ve cut back my weights and upped my cardio. Hello flat stomach! It’s really trying to break through – yes […] Read more…
Ok-Ok. It’s less an outfit of the day and more a ‘OMG Gym shark are re-launching their Flex leggings!’ kind of post. I don’t often do fitness related posts, as gym wear is a personal thing I tend to think people want the brands that they want. Which is why this post should go down […] Read more…
I have been attending the clothes show for the past 10 years, each year is different from the last but, is different better? I have very mixed feelings about this years event so I’m going to categorise them in the most important sections and if you have any questions about brands or experiences let me know […] Read more…
Perfume on a fitness site? Yep! That’s what I’m talking about today folks. I’m sure you can appreciate that even the health concious and fitness minded love a good sprits of something every now and then.After being at such an amazing event last week It’s really changed my opinion on my blog. I use it […] Read more…
A review of the product, flavour, ingredients, the overall idea. I want to keep most of the information in the video but a brief highlight is that it’s a citrus flavoured drink infused with collagen. It doesn’t like much, perhaps a mango flavoured squash but for £3.30 a bottle you best drink every drop! […] Read more…
I’ve had an absolute pants month, but Holland and Barrett always slap a smile onto my face. I’ve been a regular customer of there’s for quite some time so signing up to review their products for free was too good to pass up. Which leads me to my next point, I did not pay for […] Read more…
Ok, a little bit over dramatic but I’m not known for laying it down gently, my experience with acne has really made me think about things.. This week I suffered! I had my first out break of spots, ever. Yup, a grown woman who’s never had spots. As a teen I was always complimented on […] Read more…
I’m pretty sure I found it (the grey hair) a while ago in all honesty, but I pulled it out and it never came back. Until now… This is more of a jokey post, I’m rarely serious..unless it’s on my main channel. Then you can listen to me..I take that shiz very seriously.. but this is […] Read more…
So..It all started In March. I wanted some new jewellery to go in my ears, they’re my favourite piercings and I’ve always just had the odd old jewellery. Even some from the piercing studio’s when I was 18! All good quality stuff don’t get me wrong but I’ve never really gone out and bought anything […] Read more…
By continuing to use the site, you agree to the use of cookies. more information
The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.