UK Healthy Living Blog. Food & Fitness.
It’s AUTUMN! Which means, new workout gear (also – my old leggings have a thumb-sized hole in the bum) so it’s more a necessity to buy new workout gear than a ‘luxury’. Aside from that, I have been raining in my budget so I can afford a new phone, camera, laptop…basically everything is breaking around […] Read more…
Ok-Ok. It’s less an outfit of the day and more a ‘OMG Gym shark are re-launching their Flex leggings!’ kind of post. I don’t often do fitness related posts, as gym wear is a personal thing I tend to think people want the brands that they want. Which is why this post should go down […] Read more…
I was selected out of a few hundred applicants to review Apricot’s new clothing Range called ‘ Apricot Life’. The idea is to get more fitness apparel readily available on the market and with Apricot life you can get affordable gym-wear that looks stylish too! Apricot life ranges from £14-£36 for their apparel. From t-shirts […] Read more…
Not every month do we get a new clothing line but one month after new years is the perfect time to get your hands on any new fitness apparel. The new year inspires new designs and when most people are looking to shape up for summer the shops are full of new gear. Here are […] Read more…
I have been attending the clothes show for the past 10 years, each year is different from the last but, is different better? I have very mixed feelings about this years event so I’m going to categorise them in the most important sections and if you have any questions about brands or experiences let me know […] Read more…
A review of the product, flavour, ingredients, the overall idea. I want to keep most of the information in the video but a brief highlight is that it’s a citrus flavoured drink infused with collagen. It doesn’t like much, perhaps a mango flavoured squash but for £3.30 a bottle you best drink every drop! […] Read more…
Who said I wasn’t fair? Eh? Fitness isn’t for the fit, it’s for everyone. Sometimes big brand names forget that. On my travels I try my best to look for new fitness ranges but plus size? That’s a hard one to find but not when shopping this lovely lot! I have compiled a list of […] Read more…
It has been a long month..perhaps the longest one! Summer is supposed to be filled with floaty skirts, uncomfortable sandals and tan-lines to impress your co-workers. Mine, was more sweat and stress with a mix of junk food and netflix. I have felt quite rough, for quite some time.. Which is probably why the motivational […] Read more…
On Wednesday, I was invited to have Afternoon Tea with the lovely team from Grand Central. Of course, being my over eager and anxious self I arrived a full hour early! Not that I minded though, It turned out in my favour as It gave me ample time to browse the shops… A lot of shops. […] Read more…
I suppose sun protection is one of those things we just don’t think about, it’s like mowing the grass. We only really do it when we think we ‘need to’ but sun protection isn’t something to shrug off, it should be as routine as putting on your underwear! I write about health and weight loss […] Read more…
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