UK Healthy Living Blog. Food & Fitness.
What I eat in a day is changing every day most of my days aren’t a traditional 3 meal plan. Some day’s I start eating at 1pm (normally an intermittent fasting day) and other days I eat at 7 am. I’m a getup and eat kinda-gal, hungry before I’m even properly awake. Depending on what […] Read more…
I’m going to try something new this month – organise in advance and set up full workout plans and diet plan that is suitable for everyone. The diet-plan is focused on a vegan diet but it is fully adjustable to those who aren’t quite ready to ditch the animal products. So if you’re running out […] Read more…
It took a lot to get protein waffle recipe right- Saturday my kitchen was a mess and I spent 2 and a half hours mixing batter. Moving it to different bowls, adding in extra ingredients and really just trying to not get fed up with how long each waffle take. 7 minutes per waffle (with […] Read more…
The best flavoured vegan protein waffle that you’ll find on the internet. It’s been developed and improved over 9 months, this is ‘my baby’ in the development kitchen and I still enjoy these weekly!
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A Low-Carb Vegan alternative Chocolate Waffle that also offer a kick of protein for those training days where you want to treat yourself!
Nature’s Best Pea Protein – It’s vegan, it’s protein, it’s all mine. My full review of Pea Protein! To Pea or Not To Pea – That is the question. There are several other vegan protein powders on the market. Veganism is really taking over, possibly (and hopefully) for the long haul and if you’ve not […] Read more…
Bonsoir! I don’t know why but I’m feeling a bit french this week, possibly due the fact that spring is here and I’m dressing a bit more nautical. ( I don’t know why that makes me feel french, don’t ask). But also, I’ve made a spirulina soup. And that, for me, is definitely french. I […] Read more…
Metabolism boosting & Gut cleansing soup for vegans & Paleo dietiers. Promotes digestive health and weightloss.
Don’t forget – If you want ANY of my recipes, click the food tab in the menu bar. Oh, and I take recommendations too! If you’re Gluten-Free, Egg-Free Vegan or Paleo. Let me know and I can alter and recreate your favourites! Meat-Free Mushroom Meatballs! Vegan & Paleo Print Recipe A brilliant all natural alternative […] Read more…
Meat-Free Mushroom Meatballs! Meatball day is the 9th of March but who cares? Meatballs are the cherry on the cake for spaghetti and what better than to celebrate Meatball day than in style. No one should feel left out of a random day national holiday, ha! So, here’s a Paleo & Vegan recipe I developed […] Read more…
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