Savoury Recipes

Mushroom Spaghetti Bolognese

I LOVE SPAGHETTI.  I can confidently say, most of you are nodding in agreement. Spaghetti is a staple in many homes, it’s sweet, simple and offers an easy and (budget-friendly) meal in less than 15 minutes. Vegan spag-bol is the same, but healthier. Of course, you don’t have to make your own sauces and you […] Read more…

Vegan nutrition for improved fitness

 I should start off by saying ‘Nutrition is key to all aspects of health’. Whether that be for changing your body shape or recovering from a medical issue, we understand that a healthy diet is best for changing our bodies. When thinking of ‘healthy’ diets, the first thing that springs to mind is ….vegetables, It […] Read more…

What I eat in a day as a healthy (sometimes) Vegan Blogger

What I Eat In A Day As A Vegan

What I eat in a day is changing every day most of my days aren’t a traditional 3 meal plan. Some day’s I start eating at 1pm (normally an intermittent fasting day) and other days I eat at 7 am. I’m a getup and eat kinda-gal, hungry before I’m even properly awake. Depending on what […] Read more…

A beginners guide to Veganism Breakfast Lunch and Dinner Recipes

Hello beautiful people, On today’s agenda, we’re introducing some meals into your diet. Yeah that’s right – weekly vegan meals. Veganuary is quickly approaching, why not get a head start and try some weekly vegan meals! I often hear that it’s too hard or too complicated for people to start going vegan, they don’t know what to […] Read more…

Natures Best Pea Protein Review

Nature’s Best Pea Protein – It’s vegan, it’s protein, it’s all mine. My full review of Pea Protein! To Pea or Not To Pea – That is the question. There are several other vegan protein powders on the market. Veganism is really taking over, possibly (and hopefully) for the long haul and if you’ve not […] Read more…

Quorn – A Nutritional Guide

Quorn – A Nutritional Guide. We’ve all seen Mo-Farah grabbing a plate of this low-fat tasty vegetarian food (Quorn) but… Just a tiny little bit of this poisonous substance and I’m hunched over the toilet bowl and heaving all night. How? And.. why is it still on the market?  Well… Only 10% of the population is […] Read more…

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