UK Healthy Living Blog. Food & Fitness.
I honestly think we don’t give enough time to vegetables, we see ads for cereals, breakfast bars and ‘quick’ food, but in my basics section you’ll see the easiest way to get veggies in your system! Other than that you can just bulk your meals out or increase your veggie intake in several other ways. […] Read more…
I’m attempting a new recipe for every week, on Wednesdays. Yes, I know.. this isn’t’ the most adventurous recipe you’ll see but it’s easy and quick and it’s honest to what I actually eat on a weekly basis.So many bloggers and foodies will publish recipes along the lines of “Avocado and lime cream on […] Read more…
I’m attempting a new recipe for every week, this week I wanted a soup! So I scoured the internet for a great soup, I could only find the boring tomato, pea, chicken soup recipes. Bleugh, I wanted something new and interesting. et’s face it, we don’t wake up in the morning craving soup for dinner.. […] Read more…
You should know by now that I love a soup, a good soup. A healthy, thick smooth soup, of course.. there’s always room in my heart for a thin or chunky soup but they’re a special occasion kind of meal. Since it’s HALLOWEEN I thought I’d use squash, like in my previous (southern veg soup), […] Read more…
I love this recipe, I probably only eat it once a month as pizza still feels like a treat to me, but for you? You can eat this guilt-free pleasure whenever you like! Paleo, of course, doesn’t like cheese so you can replace your cheese with a wheat-free alternative to flour such as; almond […] Read more…
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