UK Healthy Living Blog. Food & Fitness.
On a recent trip to Dublin, to celebrate Tom’s 25th Birthday and my 7th year blogging, we decided to spend the time sight-seeing the non-touristy areas. So did a lot of walking.25 miles of walking, our limbs felt like they were crying on the journey home. On our way back into Dublin city centre […] Read more…
As I’ve been so busy with work, E-books and my own freelance services (and very recently trying to get back into shape). I haven’t really given much time to write for the website but with Steve, the owner of Motivate Bootcamp’s help.I was invited as a last-minute replacement and am so thrilled to have been […] Read more…
This is a bit of a silly post but I felt too many of these memes summed up my average day of your Intermittent Fast and hope they will relate to you too! And..If you don’t know the ‘ intermittent fast ‘ then you will know now – also, where have you been for the […] Read more…
I was very fortunate to have been sent out the Vegan Tuck Box for review in June. At the same time I was also very unfortunate to have lost all of the footage and images after filming and using them – no takesy-backsies, there was no way to recover any of it as my laptop […] Read more…
Vegans and Non-Vegans, Roll up your sleeves and grab your shopping list to create a vegan snacks list for your weekly shop! I’ve recently downloaded The Listonic android app which saves your list and you tick them off as you go but the app store has a few others that can help you as you […] Read more…
I’m waiting for summer… Much like most of the year! It seems to be so fleeting in England but neither the less I’m looking forward to it and my pre-beach body prep is well underway. I’ve cut back my weights and upped my cardio. Hello flat stomach! It’s really trying to break through – yes […] Read more…
It’s Coeliac awareness week this week but that only means it highlights an issue that some people have to deal with all year round. This gives us a great reason to review some of the products and let you see what’s on offer. Whether you’re Gluten-Free, Egg-Free or Vegan. Tesco’s Free-From range have got a […] Read more…
Counting macros is a completely new word for me. I always called it ‘food tracking’ and assumed this new word ‘macros’ was a new fad for a diet related to cutting your carbs down and that it would die down a few years back.It’s not about cutting food or dieting at all, it’s literally just […] Read more…
Not another review – Oh but yes. 31 Dover sent over the spring selection which includes my favourite tipple. Hee Joy Spiced Rum! I’m not a huge drinker but when I have a drink I want it to be something I can really enjoy. That being said, it’s spring. Time to bring out the pitchers and […] Read more…
Six years of Blogging. My sixth-year blogaversary.This relationship has been going on for so long I could have a child back-chatting me as we speak! Last year I celebrated it with some poorly formed cupcakes and a lazy day at home but this year. Whoah, this year is different. I’m going back in time To see […] Read more…
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