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What does the word ‘success’ mean to you?

  I found myself questioning my own motives a lot recently. “What do I want?” “How do I get there” I was throwing out the power words. I like to think of myself as being a very driven person, I have always wanted to achieve more. I want people to look at me with admiration and […] Read more…

A beginners guide to Veganism Breakfast Lunch and Dinner Recipes

Hello beautiful people, On today’s agenda, we’re introducing some meals into your diet. Yeah that’s right – weekly vegan meals. Veganuary is quickly approaching, why not get a head start and try some weekly vegan meals! I often hear that it’s too hard or too complicated for people to start going vegan, they don’t know what to […] Read more…

What to do when holidaying in Lanzarote

I’m back and with some top Lanzarote attractions to boot!! well, sort of kinda back. I’m still on hiatus for the rest of August because it’s hott and I didn’t bring crop-tops so my laptop can appreciate the lace detail. I’m going to enjoy the summer (whilst it lasts) and perhaps have another sneaky getaway […] Read more…

8 Reasons Why Every Woman Should Lift Weights

It’s no myth that schedueling time to lift weights can be a miracle cure for the perfect ‘beach’ body.   Lifting weights quickly became a hobby of mine in early 2017 and I’ve seen much quicker and longer-lasting results from a 2-day strength training routine. I have in fact written a post on the subject myself! […] Read more…

Things that made me vegan & why I stayed vegan.

This article has been on the back burner since November. I went vegan in September of 2016 and it’s now almost the end of April and I haven’t really spoken about that choice. Why did I go vegan? Ah there’s so much more to it then just the animal side of things, which is really […] Read more…

Why I started macro counting (again)

Counting macros is a completely new word for me. I always called it ‘food tracking’ and assumed this new word ‘macros’ was a new fad for a diet related to cutting your carbs down and that it would die down a few years back.It’s not about cutting food or dieting at all, it’s literally just […] Read more…

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