UK Healthy Living Blog. Food & Fitness.
It’s been 3-Months already. The time has really flown by. It took me back to realise I hadn’t updated the website since November! So much has changed since October, and prior to that, July. In August I decided that I was going to really dedicate my time to freelance writing. Make the most of the […] Read more…
What I eat in a day is changing every day most of my days aren’t a traditional 3 meal plan. Some day’s I start eating at 1pm (normally an intermittent fasting day) and other days I eat at 7 am. I’m a getup and eat kinda-gal, hungry before I’m even properly awake. Depending on what […] Read more…
I’ve been vegan for a year! I’ve spoken about the process of my veganism for the past 12 months but have yet to talk about the direct thoughts and feelings I have on it.My First Year As A Vegan I asked YOU to ask me some personal questions. I want to use this platform to […] Read more…
Whilst I don’t officially class as a ‘Fitness blogger’ I find myself feeling at home in the hustle-and-bustle of a uk fitness bloggers words. There’s something about feeling the pain of a heavy training session that brings people together (well at least in the fitness world) and I have been really enjoying some great content […] Read more…
This is a bit of a silly post but I felt too many of these memes summed up my average day of your Intermittent Fast and hope they will relate to you too! And..If you don’t know the ‘ intermittent fast ‘ then you will know now – also, where have you been for the […] Read more…
I’m back and with some top Lanzarote attractions to boot!! well, sort of kinda back. I’m still on hiatus for the rest of August because it’s hott and I didn’t bring crop-tops so my laptop can appreciate the lace detail. I’m going to enjoy the summer (whilst it lasts) and perhaps have another sneaky getaway […] Read more…
There’s been a lot of negativity about the blog community, or at least a lot of us moaning about the negativity and I’m not having it. We’re better than this. I spent the first 3 years blogging alone. It took me until 2014 to realise there was a big world of bloggers all looking to […] Read more…
This article has been on the back burner since November. I went vegan in September of 2016 and it’s now almost the end of April and I haven’t really spoken about that choice. Why did I go vegan? Ah there’s so much more to it then just the animal side of things, which is really […] Read more…
Six years of Blogging. My sixth-year blogaversary.This relationship has been going on for so long I could have a child back-chatting me as we speak! Last year I celebrated it with some poorly formed cupcakes and a lazy day at home but this year. Whoah, this year is different. I’m going back in time To see […] Read more…
Working out in water is nothing new. Ever since humans have had beach holidays and swimming pools we’ve found ways to splash around in them. In the 70’s we had water aerobics, in the 90’s swimming became popular and in 2015 we had water cycling. Aqua-fit has been around for a while, the stigma around […] Read more…
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