Daily Diary (Personal Posts)



Well hello there! Want to learn more about me? I don’t often write about myself in terms of daily life, whenever I refer to myself it’s normally to say whether I enjoyed a diet, workout challenge or whatever else I’m getting up to.. but these posts are about me…
 
Top Posts:
*To weigh or not to weigh? Personal battle with weighing myself.
*Stop Fit Shaming. Some negative comments healthy women get regularly.
*This is my butt, I love my butt. Butt workout routine.
**Disordered minds, Personal diary of an eating disorder.
*Diary of a not so fat girl – I’ve turned into that woman.

 
Latest personal posts (The colour yellow)

Little victories 

  • Insanity – 3 years on & staying strong
    Posted by Amy-May Hunt on 09/07/2016 at 5:01 pm

    Anyone who’s anyone has heard of the famous, and quite frankly…gorgeous Shaun T. He’s a personal trainer, professional dancer and creator of the amazing Beachbody programmes; Hip hop abs, Insanity and T25. I’m not here to sell him to you, or to push his products. This is just my reflection on the programmes I’ve completed (and […] The post Insanity – 3 years on & staying strong appeared first on Purely Amy. […]

  • New ways to eat your oats!
    Posted by Amy-May Hunt on 06/07/2016 at 7:23 pm

    Oats are anciet, they’ve been around for litterally thousands of years. Whether you had them as a child and gave them up or you’re a convert to them now, my list of amazing ways to eat oats is going to give them a whole new meaning to the word ‘oats’. People see oats with the […] The post New ways to eat your oats! appeared first on Purely Amy. […]

  • Stay cool in summer | How to get the best out of a hot workout.
    Posted by Amy-May Hunt on 02/07/2016 at 11:12 am

    Working out is hard enough when it’s done right. So why risk injury or dehydration by not looking out for your body in summer? Heat sickness is a real thing, it’s caused by the body over heating and not being able to regulate itself properly. But how do you get ‘over heated’?  Overheating happens when […] The post Stay cool in summer | How to get the best out of a hot workout. appeared first on Purely Amy. […]

  • My go-to healthy meals- 7 meals to add to your weekly menu
    Posted by Amy-May Hunt on 25/06/2016 at 12:19 pm

    I could write more than 10 but these are my guilty-non-guilty pleasures. I can come back from a run and pop on a lovely meal that satisfies my taste buds and keeps fighting fit (and not lethargic). Don’t get me wrong, I eat a lot. I just eat a lot of the right stuff. So […] The post My go-to healthy meals- 7 meals to add to your weekly menu appeared first on Purely Amy. […]

  • Why I don’t use the gym.
    Posted by Amy-May Hunt on 18/06/2016 at 12:30 pm

    I suppose this article is very similar to a lot of my articles, they all have the influence of; saving money, inspiring new people and getting people do try new ideas for weight loss. Last week I spoke about motivating people to take up their running shoes and get out into the wide outdoors, well..the […] The post Why I don’t use the gym. appeared first on Purely Amy. […]

Training updates;
Workouts..new diet plans..etc. So you can keep to upto date with me and my lifestyle changes

  • Insanity – 3 years on & staying strong
    Posted by Amy-May Hunt on 09/07/2016 at 5:01 pm

    Anyone who’s anyone has heard of the famous, and quite frankly…gorgeous Shaun T. He’s a personal trainer, professional dancer and creator of the amazing Beachbody programmes; Hip hop abs, Insanity and T25. I’m not here to sell him to you, or to push his products. This is just my reflection on the programmes I’ve completed (and […] The post Insanity – 3 years on & staying strong appeared first on Purely Amy. […]

  • New ways to eat your oats!
    Posted by Amy-May Hunt on 06/07/2016 at 7:23 pm

    Oats are anciet, they’ve been around for litterally thousands of years. Whether you had them as a child and gave them up or you’re a convert to them now, my list of amazing ways to eat oats is going to give them a whole new meaning to the word ‘oats’. People see oats with the […] The post New ways to eat your oats! appeared first on Purely Amy. […]

  • Stay cool in summer | How to get the best out of a hot workout.
    Posted by Amy-May Hunt on 02/07/2016 at 11:12 am

    Working out is hard enough when it’s done right. So why risk injury or dehydration by not looking out for your body in summer? Heat sickness is a real thing, it’s caused by the body over heating and not being able to regulate itself properly. But how do you get ‘over heated’?  Overheating happens when […] The post Stay cool in summer | How to get the best out of a hot workout. appeared first on Purely Amy. […]

  • My go-to healthy meals- 7 meals to add to your weekly menu
    Posted by Amy-May Hunt on 25/06/2016 at 12:19 pm

    I could write more than 10 but these are my guilty-non-guilty pleasures. I can come back from a run and pop on a lovely meal that satisfies my taste buds and keeps fighting fit (and not lethargic). Don’t get me wrong, I eat a lot. I just eat a lot of the right stuff. So […] The post My go-to healthy meals- 7 meals to add to your weekly menu appeared first on Purely Amy. […]

  • Why I don’t use the gym.
    Posted by Amy-May Hunt on 18/06/2016 at 12:30 pm

    I suppose this article is very similar to a lot of my articles, they all have the influence of; saving money, inspiring new people and getting people do try new ideas for weight loss. Last week I spoke about motivating people to take up their running shoes and get out into the wide outdoors, well..the […] The post Why I don’t use the gym. appeared first on Purely Amy. […]

 

Want everything I’ve written about myself?
Well you shouldn’t..I’m not really that interesting, but here you go!

  • Insanity – 3 years on & staying strong
    Posted by Amy-May Hunt on 09/07/2016 at 5:01 pm

    Anyone who’s anyone has heard of the famous, and quite frankly…gorgeous Shaun T. He’s a personal trainer, professional dancer and creator of the amazing Beachbody programmes; Hip hop abs, Insanity and T25. I’m not here to sell him to you, or to push his products. This is just my reflection on the programmes I’ve completed (and […] The post Insanity – 3 years on & staying strong appeared first on Purely Amy. […]

  • New ways to eat your oats!
    Posted by Amy-May Hunt on 06/07/2016 at 7:23 pm

    Oats are anciet, they’ve been around for litterally thousands of years. Whether you had them as a child and gave them up or you’re a convert to them now, my list of amazing ways to eat oats is going to give them a whole new meaning to the word ‘oats’. People see oats with the […] The post New ways to eat your oats! appeared first on Purely Amy. […]

  • Stay cool in summer | How to get the best out of a hot workout.
    Posted by Amy-May Hunt on 02/07/2016 at 11:12 am

    Working out is hard enough when it’s done right. So why risk injury or dehydration by not looking out for your body in summer? Heat sickness is a real thing, it’s caused by the body over heating and not being able to regulate itself properly. But how do you get ‘over heated’?  Overheating happens when […] The post Stay cool in summer | How to get the best out of a hot workout. appeared first on Purely Amy. […]

  • My go-to healthy meals- 7 meals to add to your weekly menu
    Posted by Amy-May Hunt on 25/06/2016 at 12:19 pm

    I could write more than 10 but these are my guilty-non-guilty pleasures. I can come back from a run and pop on a lovely meal that satisfies my taste buds and keeps fighting fit (and not lethargic). Don’t get me wrong, I eat a lot. I just eat a lot of the right stuff. So […] The post My go-to healthy meals- 7 meals to add to your weekly menu appeared first on Purely Amy. […]

  • Why I don’t use the gym.
    Posted by Amy-May Hunt on 18/06/2016 at 12:30 pm

    I suppose this article is very similar to a lot of my articles, they all have the influence of; saving money, inspiring new people and getting people do try new ideas for weight loss. Last week I spoke about motivating people to take up their running shoes and get out into the wide outdoors, well..the […] The post Why I don’t use the gym. appeared first on Purely Amy. […]