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About

Food
Health + Fitness
Lifestyle
- Youtube Channel
- Travel
- Personal
  - Deep thoughts
  - Family
    - Tom
    - Louise
      - Joshua
      - James
      - William
    - Andrew
    - Parents
  - Religion
  - Personal Triumph
  - Personal Training updates
    - Personal weight
- Learn Something
- Fun and Creative
  - Creative
    - Shop
    - Crafts
      - Kids
    - poetry
    - Garden
  - Clothing & Beauty
  - Giveaway
  - Home Baking
  - Printables
Shop
About

Archive

Hi, I'm Amy,
I’m a freelance writer in the midlands. As someone who was formerly overweight and suffered from bulimia in 2011. By 2014 my little blog was now 3 years old and I needed to teach myself a bit more if I wanted to teach you about your own health.

I studied both nutritional and sports recovery to give myself the knowledge and motivation to continually help my own health to recover. With that knowledge on my shoulders, I hope to pass some of that down with my creative recipes and nutritional guides.