I honestly think we don’t give enough time to vegetables, we see ads for cereals, breakfast bars and ‘quick’ food, but in my basics section you’ll see the easiest way to get veggies in your system! Other than that you can just bulk your meals out or increase your veggie intake in several other ways. […]
So this is a…personal topic for most of you but I’m coming at it from a neutral standpoint. I’ve been meaty and meat-free so I know about meat vs meat from both sides of the conversation. Please take note, this is not about animal cruelty or personal opinion. This is just covering the facts on […]
I’m attempting a new recipe for every week, this week I wanted a soup! So I scoured the internet for a great soup, I could only find the boring tomato, pea, chicken soup recipes. Bleugh, I wanted something new and interesting. et’s face it, we don’t wake up in the morning craving soup for […]
Chocolate and hazlenut Coconut Cream Ice cream, Paleo Vegan (It’s dairy free!) If you’ve seen this site before, then you’ll know I have a sweet tooth! I love Ice cream, It’s my thing! I love healthy low sugar alternative to any kinds of foods really but the one thing I crave […]
As you can probably guess, this is going to be a positive post. I think far too many of us think ‘Vegan’ and pair it with tonnes of negativity but as you know, I think diet is about choice, your choice. Whether or not you’re vegan I really recommend reading this as you get […]
It’s the Christmas season, so you probably wouldn’t think to want something healthy..but you want something sweet! I have just the thing for your sweet tooth, and your waistline. It’s Vegan, Paleo, Dairy Free! I’m going to be putting together a list of healthier alternatives (Christmas Hacks / Christmas sweet treats) so have […]
You should know by now that I love a soup, a good soup. A healthy, thick smooth soup, of course.. there’s always room in my heart for a thin or chunky soup but they’re a special occasion kind of meal. Since it’s HALLOWEEN I thought I’d use squash,like in my previous (southern veg soup), it’s such […]
~My rhubarb and walnut crumble, delicious! You can be traditional in a non traditional way 🙂 If you follow my blog semi-regularly you’ll know by now that I spend most of my time researching new dieting tips and diet plans so I can give the best advice to you on which may help individuals […]