As with anything, finding what’s best for you is the best way to achieving your goals.
To find out what your personal plan can be you have two options:
Take our test and receive a personalised dietary plan and tips for your own weight loss.
Or You can browse the diet plans and choose for yourself. ( it’s normally part of the 5 days to weight loss programme. Which is a full 30-day plan that re-sets every 5 days, to keep your body on edge and not complacent!)

But… as you know from this blog I want everyone to have access to weight loss and the knowledge that comes with it, I really think it should be free! So I’ve set up the test..So if you’re willing to give up some personal preferences on your eating habits then I can sort out a dietary plan for you. It takes 24 hours to get your information back as everything is personal to you and I’m just one woman after all..

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