The Results: The Secret Sugar Fiend (How to stop snacking on sugar)

  Don’t panic, this is probably the more popular category you’re going to find in the results. Who doesn’t love sugar? Whilst you’re probably thinking “I don’t have that much sugar” you’d be surprised how much secret sugar there is in foods, fruits, veggies and ready meals are jam-packed with the stuff.   So, what […] Read more…

Results are in: Gluten Free is for you.

  Go Gluten Free It might be for me! Who knows..unless you try.   Your answers suggest you’d be willing to try maybe one or two days of gluten free, hopefully we’ll get you upto a 3 or 4 days a week, you’ll love it, honestly. If you still feel like you don’t know what […] Read more…

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