Healthy Christmas Hacker: Hack #5 Fighting Against Fatmas

  I  really wanted to elaborate on my post from yesterday, as It seemed really negative and it shouldn’t because… It’s Christmas!  Now, yesterday seemed like I was saying “you will get fat over Christmas” but what I meant to say that if you do, that’s ok… and I really meant to give you the […] Read more…

Healthy Christmas Hacker: Hack #4 Staying prepared for Fatmas.

  Day four! It’s the first Friday of the year and the last weekend before all hell breaks loose and you remember you’ve forgotten to buy aunt Margret a present. Oh god… But.. It’s Christmas!  And I wanted to make sure you’re prepared for the inevitable, Fatmas. Whilst I’m giving you super duper options to […] Read more…

Healthy Christmas Hacker: Hack #3 Staying motivated to keep fit.

  Day three! I’m so excited this year, I really started off wishing christmas would just vanish into the abyss but I know how to control my eating habits and keep myself motivated and I think the challenge of it all is keeping me going. It’s Christmas!  It’s definitely getting colder quicker this year, last […] Read more…

Why vegan? / Asking personal questions..

  As you can probably guess, this is going to be a positive post. I think far too many of us think ‘Vegan’ and pair it with tonnes of negativity but as you know, I think diet is about choice, your choice. Whether or not you’re vegan I really recommend reading this as you get […] Read more…

Rich Chocolate Ice cream (It’s dairy free!)

It’s the Christmas season, so you probably wouldn’t think to want something healthy..but you want something sweet! I have just the thing for your sweet tooth, and your waistline. It’s Vegan, Paleo, Dairy Free! I’m going to be putting together a list of healthier alternatives (Christmas Hacks / Christmas sweet treats) so have a larger […] Read more…

Stop drinking your vegetables! Smoothies aren’t a healthy choice!

The adverts have been on for over a year now..but I haven’t heard of many people buying them so I assumed we all knew…Until I had a comment on my stop snacking on sugar post, “I’m trying to kick a sugar addiction at the moment. But I can’t bear to juice vegetables!” Whoa whoa whoa, hold on […] Read more…

The Results: The Secret Sugar Fiend (How to stop snacking on sugar)

  Don’t panic, this is probably the more popular category you’re going to find in the results. Who doesn’t love sugar? Whilst you’re probably thinking “I don’t have that much sugar” you’d be surprised how much secret sugar there is in foods, fruits, veggies and ready meals are jam-packed with the stuff.   So, what […] Read more…

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