Uncategorized

Why run? training for the marathon V-log 2#

The jogging Journey Week 2 As of 18th of April, I started to record my pre-jog attitude and after workout feelings. I’m trying to persuade people that jogging can be easy and pleasant if you keep up with it and motivate yourself.I will be recording from Sunday morning through to Saturday and upload that weeks […] Read more…

Why Run? #runforfun initial training for my 10k run. Week 1

The jogging Journey As of 18th of April, I started to record my pre-jog attitude and after workout feelings. I’m trying to persuade people that jogging can be easy and pleasant if you keep up with it and motivate yourself.I will be recording from Sunday morning through to Saturday and upload that weeks video for the next […] Read more…

#Run for fun. Introduction to my jogging vlog

The jogging Journey As of 18th of April I started to record my pre-jog attitude and after workout feelings. I’m trying to persuade people that jogging can be easy and pleasant if you keep up with it and motivate yourself.I will be recording from Sunday morning through to Saturday and upload that weeks video for the next Sunday. In each video, I will be honest about how I’m feeling, how long […] Read more…

Little Leg lifters: Legs thighs and glutes workout #1

As always, I think the best way to tone your legs and body is to reduce overall body fat so include this workout in conjuncture with a cardio workout. This workout has been designed to target muscle building on your calves,hams, quads and glutes.Remember, muscle burns fat. Little Leg lifters workout Jumping kicksJumping kicks are kick outs with […] Read more…

Video:Peanut-Butter recipe low fat no salt!

New video! The idea of peanut butter being healthy is great, but in reality it is filled with more additives, preservatives and sweeteners then i care to list. So, here is my healthy alternative, JUST peanuts. (feel free to add things) drops of almond essence or honey to the mix, as it can get dry. Read more…

1 2 3 4

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close