Food

Should meat-alternatives be banned?

‘Animal products just aren’t that good as we always thought’. At some point in your life a doctor will explain you’d probably benefit from reducing your meat intake. Whether it’s due to high-sodium, kidney issues or being generally unhealthy. It can be a shocking thing to realise but, we already have prior knowledge of the […] Read more…

An open letter to all food-stockists, from a Vegan.

  On a recent trip to Dublin, to celebrate Tom’s 25th Birthday and my 7th year blogging, we decided to spend the time sight-seeing the non-touristy areas. So did a lot of walking.25 miles of walking, our limbs felt like they were crying on the journey home. On our way back into Dublin city centre […] Read more…

6 Unconventional Fitness Trends For 2018

New year, new trends, right? Well, in the world of fitness, it’s not necessarily all about new trends; but continuing to advance and tweak growing movements to attract a wider audience. Generally, the last few years have been marked by a different, more mindful approach towards physical activity. We covered this last year with “fitness […] Read more…

Mushroom Spaghetti Bolognese

I LOVE SPAGHETTI.  I can confidently say, most of you are nodding in agreement. Spaghetti is a staple in many homes, it’s sweet, simple and offers an easy and (budget-friendly) meal in less than 15 minutes. Vegan spag-bol is the same, but healthier. Of course, you don’t have to make your own sauces and you […] Read more…

What does being a foodie mean?

I’m sure in the seven years I’ve been writing, I have used the term ‘foodie’ more than I care to accept. One search in my websites search box and it’ll pop-up in several posts about my personal preferences. I actively call(ed) myself a foodie for several years. Over the last few days, the idea of […] Read more…

Transitioning to Veganism for improved fitness [Section 2]

Vegan nutrition – like any nutrition can become a lengthy and boring process. I’m trying to break it down into understandable and easy-to-use information so everyone can start incorporating better dietary choices to maintain and improve their fitness. My big quote is “Nutrition is the building blocks of life” – If you haven’t already, I […] Read more…

Vegan nutrition for improved fitness

 I should start off by saying ‘Nutrition is key to all aspects of health’. Whether that be for changing your body shape or recovering from a medical issue, we understand that a healthy diet is best for changing our bodies. When thinking of ‘healthy’ diets, the first thing that springs to mind is ….vegetables, It […] Read more…

What I eat in a day as a healthy (sometimes) Vegan Blogger

What I Eat In A Day As A Vegan

What I eat in a day is changing every day most of my days aren’t a traditional 3 meal plan. Some day’s I start eating at 1pm (normally an intermittent fasting day) and other days I eat at 7 am. I’m a getup and eat kinda-gal, hungry before I’m even properly awake. Depending on what […] Read more…

My workout wishlist

It’s AUTUMN! Which means, new workout gear (also – my old leggings have a thumb-sized hole in the bum) so it’s more a necessity to buy new workout gear than a ‘luxury’. Aside from that, I have been raining in my budget so I can afford a new phone, camera, laptop…basically everything is breaking around […] Read more…

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