Many vegans are discriminated and attacked for their beliefs. Marginalising an ever growing part of the population can be adding to the rise in hate-crimes across the UK. I was asked to take part in an interview piece for Vice magazine written by the astonishingly talented Salma Haidrani last week, which I was didn’t manage […] Read more…
A fitness boot camp – Reviewing Motivate Bootcamp
As I’ve been so busy with work, E-books and my own freelance services (and very recently trying to get back into shape). I haven’t really given much time to write for the website but with Steve, the owner of Motivate Bootcamp’s help.I was invited as a last-minute replacement and am so thrilled to have been […] Read more…
The Top Health Apps To Kick Start your Summer
SUMMER IS HERE So now it’s here you’re in a panic to get your summer body ready, right? We always leave these things to the last second and then get upset that we’re not ‘where we want to be’ with our bodies. As I spoke about recently. Beach bodies are not for the beach, […] Read more…
The importance of taking-five ; social media detoxes and mid-day meditation
Social media detoxes and cleanses – They’re all the rage now but what are they? Have you ever been so busy your brain can’t switch off in the evening? This is me most nights and if you’ve ever had a night like this you’ll know how frustrating it is! Knowing that each minute you’re […] Read more…
Trespass Rucksack – The Spring giveaway
Yep, THE one and only Trespass has offered to team up with me in hosting this giveaway. I have to say I was blown over when they first responded to my email. They’re such a huge company and one I have regularly visited with my parents as a child and now as an avid hiker. […] Read more…
Things that made me vegan & why I stayed vegan.
This article has been on the back burner since November. I went vegan in September of 2016 and it’s now almost the end of April and I haven’t really spoken about that choice. Why did I go vegan? Ah there’s so much more to it then just the animal side of things, which is really […] Read more…
My first blog post- sixth-year blogaversary & Giveaway
Six years of Blogging. My sixth-year blogaversary.This relationship has been going on for so long I could have a child back-chatting me as we speak! Last year I celebrated it with some poorly formed cupcakes and a lazy day at home but this year. Whoah, this year is different. I’m going back in time To see […] Read more…
Buckt Review: The best way to get active around Brum
There’s always been a lot to do around brum, We’re a large city with a large number of young and active people. So we need a lot to keep our busy minds focused! That’s where Buckt comes in. It’s offering a great selection of interesting and, hopefully, new activities for you to try in Brum! […] Read more…
Quorn – A Nutritional Guide
Quorn – A Nutritional Guide. We’ve all seen Mo-Farah grabbing a plate of this low-fat tasty vegetarian food (Quorn) but… Just a tiny little bit of this poisonous substance and I’m hunched over the toilet bowl and heaving all night. How? And.. why is it still on the market? Well… Only 10% of the population is […] Read more…
A nutritional guide for Chickpeas and some suprising ways to use them (Recipes)
Sneaky recipe and educational post for you today. I had always been scared of using chickpeas as I’d heard so many people moan about them. They’re flavourless and starchy and full of fat. I really want to encourage the masses to get some healthy fats in their diet and improve their overall health so, here […] Read more…