Health and Fitness News/Reviews

The Top Health Apps To Kick Start your Summer

  SUMMER IS HERE So now it’s here you’re in a panic to get your summer body ready, right? We always leave these things to the last second and then get upset that we’re not ‘where we want to be’ with our bodies. As I spoke about recently. Beach bodies are not for the beach, […] Read more…

Trespass Rucksack – The Spring giveaway

Yep, THE one and only Trespass has offered to team up with me in hosting this giveaway. I have to say I was blown over when they first responded to my email. They’re such a huge company and one I have regularly visited with my parents as a child and now as an avid hiker. […] Read more…

Things that made me vegan & why I stayed vegan.

This article has been on the back burner since November. I went vegan in September of 2016 and it’s now almost the end of April and I haven’t really spoken about that choice. Why did I go vegan? Ah there’s so much more to it then just the animal side of things, which is really […] Read more…

My first blog post- sixth-year blogaversary & Giveaway

Six years of Blogging. My sixth-year blogaversary.This relationship has been going on for so long I could have a child back-chatting me as we speak! Last year I celebrated it  with some poorly formed cupcakes and a lazy day at home but this year. Whoah, this year is different. I’m going back in time To see […] Read more…

Buckt Review: The best way to get active around Brum

There’s always been a lot to do around brum, We’re a large city with a large number of young and active people. So we need a lot to keep our busy minds focused! That’s where Buckt comes in. It’s offering a great selection of interesting and, hopefully, new activities for you to try in Brum! […] Read more…

Quorn – A Nutritional Guide

The Quorn Guide. We’ve all seen Mo-Farah grabbing a plate of this low-fat tasty vegetarian food (Quorn) but… Just a tiny little bit of this poisonous substance and I’m hunched over the toilet bowl and heaving all night. How? And.. why is it still on the market? Well… Only 10% of the population is actually allergic […] Read more…

Vegan Diets and Vitamin Deficiencies

It’s not something you’d think of before a diet change – but the effects of changing diets without pre-planning could be life changing. Vitamin deficiencies could and will, impact your health. Choosing what diet is going to be right for you is not a decision you make overnight. Nor is it one you can stick […] Read more…

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