Dark Chocolate and Cranberry crunch cakes, P,Ve, (Fruit and nut cakes)

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I feel almost guilty for not having shared these prior, I really thought I had, turns out I made a Continue Reading →

Rich Chocolate Ice cream (It’s dairy free!)

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Rich Chocolate Ice cream (It’s dairy free!) It’s the Christmas season, so you probably wouldn’t think to want something healthy..but Continue Reading →

Paleo meals and recipe ideas for a weekly menu

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Weekly Menu alternative ( I have two menus now) What is the paleo diet, explained.The paleo diet is essentially the Continue Reading →

The best diets for weightloss…What does a vegan/pescetarian/atkins dieter really eat? (The Diet Dictionary)

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we’ve pretty much all been there, you’re having a conversation with someone and they use a word you don’t know, Continue Reading →

Scarily Good Soup / Butternut Squash and Sweet-Potato soup (V,Ve,P)

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You should know by now that I love a soup, a good soup. A healthy, thick smooth soup, of course.. Continue Reading →

Seven Simple Paleo recipes for an alternative weekly menu.

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Inspirational day! I’m not much of a baker or chef so I’ll leave it up to these amazing Pinterest articles Continue Reading →

The 80/20 rule: the secret to easy weightloss

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The 80/20 rule: the secret to easy weightloss Just a quick one from me this week! Since my revelation on Continue Reading →

Workouts and Healthy Eating advice (So what is healthy eating?)

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This is just a few snippets of my food update I did for Ellen’s blog at “Eat with Ellen“..feel free Continue Reading →

Low Carb Dinner ideas: Cauliflower Pizza (Paleo Inspired) (V,P)

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Paleo Inspired Pizza  Good food, for your naughty days, Paleo or non paleo versions available,  both equally satisfying, not so Continue Reading →

Rhubarb and walnut crumble. ~Paleo friendly (Ve,P,V)

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~My rhubarb and walnut crumble, delicious! You can be traditional in a non traditional way If you follow my blog Continue Reading →