I honestly think we don’t give enough time to vegetables, we see ads for cereals, breakfast bars and ‘quick’ food, but in my basics section you’ll see the easiest way to get veggies in your system! Other than that you can just bulk your meals out or increase your veggie intake in several other ways. […]
Sometimes what happens behind the camera, is just as important as what happens in front of it. In this case..you don’t really get to see what’s in front of it! Many of my eagle-eyed followers on twitter and not on the blog joined in on the fun of my bake on Saturday. If you were one […]
Since I’ve cut out chocolate and unbeknown to me, increased my sugar intake ten fold! Ugh. I swapped from chocolate and sweet treats to tonnes of fruit! So this week I’ve been looking towards cutting back on my fruit intake and introducing more ‘sweet’ veggies into my diet. That’s where this beautiful sweet potato gratin […]
Gluten free Chocolate Brownies. Well, they taste They taste sinful. Of course I can’t put you through the hassle of sugar and fat though, you know I love you..I wouldn’t steer you in the wrong direction. These mouthwatering brownies are sugar free and gluten free,along with other great ‘free’ options, read below. Yup. I know, you […]
I’m not going to lie, this recipe was a complete fluke. I found out late last week that it was banana bread day on Tuesday, as banana bread is ma-thang. I couldn’t really ignore it, so I needed a way of baking banana bread with the ingredients I had. Barely anything! With two bananas and […]
I’m attempting a new recipe for every week, on Wednesdays. Yes, I know.. this isn’t’ the most adventurous recipe you’ll see but it’s easy and quick and it’s honest to what I actually eat on a weekly basis.So many bloggers and foodies will publish recipes along the lines of “Avocado and lime cream on […]
Agh, I’ve been putting off writing this for so long now..It’s such an important piece of information you must know if you’re looking to sort out your diet, whether it be for weight loss or just a general overall, an elimination is a yearly thing you should do. An Elimination diet is currently prescribed […]
I’m attempting a new recipe for every week, this week I wanted a soup! So I scoured the internet for a great soup, I could only find the boring tomato, pea, chicken soup recipes. Bleugh, I wanted something new and interesting. et’s face it, we don’t wake up in the morning craving soup for […]
Chocolate and hazlenut Coconut Cream Ice cream, Paleo Vegan (It’s dairy free!) If you’ve seen this site before, then you’ll know I have a sweet tooth! I love Ice cream, It’s my thing! I love healthy low sugar alternative to any kinds of foods really but the one thing I crave […]
I’m getting to that stage where I review so many things that I might to a ‘review day’ a week..maybe a Tuesday? I currently only post WednesdayAn honest review of: The Crobars (Cricket-flour protein bars) So, I actually found this product myself on a ‘review’ website, where they ask for reviews and since it’s […]