Jillians 30 day Shred Week 3 Results!!
A much better week, the workouts are still difficult but my endurance is higher so I can take on two workouts a day, however my weight has gone from 9st8-…
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Food explained. Calories, sugars vs fats. WHAT DOES IT ALL …
Weight!..I mean Wait! It’s not as boring as it looks,so don’t click off just yet, and you might learn a few things about how to lose a few…
