UK Healthy Living Blog. Food & Fitness.
I LOVE SPAGHETTI. I can confidently say, most of you are nodding in agreement. Spaghetti is a staple in many homes, it’s sweet, simple and offers an easy and (budget-friendly) meal in less than 15 minutes. Vegan spag-bol is the same, but healthier. Of course, you don’t have to make your own sauces and you […] Read more…
I should start off by saying ‘Nutrition is key to all aspects of health’. Whether that be for changing your body shape or recovering from a medical issue, we understand that a healthy diet is best for changing our bodies. When thinking of ‘healthy’ diets, the first thing that springs to mind is ….vegetables, It […] Read more…
What I eat in a day is changing every day most of my days aren’t a traditional 3 meal plan. Some day’s I start eating at 1pm (normally an intermittent fasting day) and other days I eat at 7 am. I’m a getup and eat kinda-gal, hungry before I’m even properly awake. Depending on what […] Read more…
I made such a mess. My Gin & Tonic cake is made with love, alcohol and a lot of mess. I mean, the idea in my head was fairly messy anyway but this whole ‘layered Gin & Tonic cake’ with alternate frosting and rustic decoration. This, is a cheat cake. This cake has really revolutionised how […] Read more…
A delicious, light & fluffy cake that’s vegan and super simple! All it needs is a packet cake mix of your choice, some fizzy pop and a dash of gin!
I’m going to try something new this month – organise in advance and set up full workout plans and diet plan that is suitable for everyone. The diet-plan is focused on a vegan diet but it is fully adjustable to those who aren’t quite ready to ditch the animal products. So if you’re running out […] Read more…
Hello beautiful people, On today’s agenda, we’re introducing some meals into your diet. Yeah that’s right – weekly vegan meals. Veganuary is quickly approaching, why not get a head start and try some weekly vegan meals! I often hear that it’s too hard or too complicated for people to start going vegan, they don’t know what to […] Read more…
I was very fortunate to have been sent out the Vegan Tuck Box for review in June. At the same time I was also very unfortunate to have lost all of the footage and images after filming and using them – no takesy-backsies, there was no way to recover any of it as my laptop […] Read more…
Vegans and Non-Vegans, Roll up your sleeves and grab your shopping list to create a vegan snacks list for your weekly shop! I’ve recently downloaded The Listonic android app which saves your list and you tick them off as you go but the app store has a few others that can help you as you […] Read more…
Notella -The sweet guilty pleasure of a slice of toast with a large dollop of Nutella.. Well it was my guilty pleasure until I ditched dairy (and all animal products). Yes, there are tonnes of dairy-free alternatives on the market but I wanted something different. Something not-so-naughty. Research was key for this and after writing […] Read more…
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