2.Motivational Posters:

Sometimes instagramers don’t want to take real photos, so instead they share motivational posters to get you moving. They’re often funny slogans and inspirational quotes. 
Depending on what motivates you, having a few motivational quotes floating around could really boost your encouragement and get you motivated!

3.Positive followers Comments:

As above follow people who’re positive, eventually you will get your own like-minded followers who will tell you how well you’re doing and this will help to keep you on track.

4.Foodstagram:

Photograph your dinners, would you share them? This encourages healthy eating behaviour, by surrounding yourself with photos of your healthy meal choices,you’re reminded to eat healthy.

5.Habit:

By putting yourself on a social media site you’re encouraging a routine which has been proven to give better results.

6.Challenges and weight loss tips:

A lot of people put challenges up on their Instagram, the 30 day squat challenge, the vegan for a week challenge and a tonne of other inspirational challenges to get the healthy juices flowing.
They even giving recipe ideas for you to follow, like this.(Right)

7.You:

You’re the most important part of your weight loss, by using instagram you can see previous photos of yourself, see the improvements. For every time you upload a photo, doubts go through your mind.
Is this good enough to be online? – YES.
Next time it will be even better!

I hope you’ve learnt that there are some great reasons to create an Instagram account for losing weight, but more then that, just having positive motivations are a giant leap in the direction you want to go, I have a book due out in the next few month to inspire everyone into weightloss and a healthy mindset so keep an eye out for “Food for the Fit Fat and Hungry”.
As always, have a healthy and happy week.

and then you can choose to follow these…fabulous people.
BossFitChicks
FinelinerFantasty – Art, inspirational.