Cruise Packing Essentials | The bullet-proof list
Oh, didn’t you know? I’m going away! (ha!) Sorry, I’ve been harping on about it for weeks, I’m just so excited for it and at the same time, extremely nervous…
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Insanity – 3 years on & staying strong
Anyone who’s anyone has heard of the famous, and quite frankly…gorgeous Shaun T. He’s a personal trainer, professional dancer and creator of the amazing Beachbody programmes; Hip hop abs, Insanity and…
Shit I don’t know about history| Greece & Rome
As a child, teen, even now.. I suppose I just ‘think’ I know about the history of the world. I had history lessons, we went on schools trips and hell..…
New ways to eat your oats!
Oats are an integral part of most diets across the globe. They’re ancient, they’ve been around for thousands of years.Traditionally oats were a staple food source as they keep the…
Top 20 Easiest things to grow in your garden (Fruits and …
I really wanted to write something up today but couldn’t for the life of me think what to write! I started writing a recipe, then a workout routine and gave…
Stay cool in summer | How to get the best out …
Working out is hard enough when it’s done right. So why risk injury or dehydration by not looking out for your body in summer? Heat sickness is a real thing,…
Me and you | My twin story
I talk a lot about my family on here, mostly about my nephews I spend a lot more time with them then I do with anyone else… One person I…
