The three things you need to start a home-gym
Start a home gym – Sounds too good to be true, sounds costly…it really doesn’t have to be! I have set up a great home gym for less than £70.…
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A beginners guide to Veganism Breakfast Lunch and Dinner Recipes
Hello beautiful people, On today’s agenda, we’re introducing some meals into your diet. Yeah that’s right – vegan meals. Veganuary is quickly approaching, why not get a head start and…
11 memes you will understand if you Intermittent Fast
This is a bit of a silly post but I felt too many of these memes summed up my average day of Intermittent Fasting and hope they will relate to…
What to do when holidaying in Lanzarote
I’m back!! well, sort of kinda back. I’m still on hiatus for the rest of August because it’s hott and I didn’t bring crop-tops so my laptop can appreciate the…
8 Reasons Why Every Woman Should Lift Weights
It’s no myth that lifting weight can be a miracle cure for the perfect ‘beach’ body. Lifting weights quickly became a hobby of mine in early 2017 and I’ve…
