Chi Kitchen is a Pan-Asian restaurant, It’s located just inside Debenhams in the heart of Birmingham’s shopping centre. Debenhams is well known for more luxury high street prices. This week I was asked to come and try out their new afternoon tea menu, so I brought along my sister and fellow blogger, for a treat and […]
It has been a long month..perhaps the longest one! Summer is supposed to be filled with floaty skirts, uncomfortable sandals and tan-lines to impress your co-workers. Mine, was more sweat and stress with a mix of junk food and netflix. I have felt quite rough, for quite some time.. Which is probably why the motivational […]
This workout consists of a 4-minute warm-up, 9-minute circuit in an ABAB style format. It does not include a cool down as I find most people enjoy their own style of cool down and stretching, if you want a cool down this is my top pick for a simple cool-down set. I’ve been a little […]
There’s a lot going on with me at the minute and perhaps it’s just the product of eating poorly and not being in my usual routine that has me thinking this way. However, It’s not a rash decision or even a hard one for me to make. For months, getting on for almost a year […]
As a child, teen, even now.. I suppose I just ‘think’ I know about the history of the world. I had history lessons, we went on schools trips and hell.. I’ve watched, what feels like, every documentary going! Sowhy do I feel like… I don’t know much (or) anything about the world? I’m going away in […]
Spanish is one of those common languages that picks up words from the cultures around it, so it seems like a prime choice for beginners of new languages to become involved with. For me it was that exact premise that kept me coming back. We all studied a language in school, for me I wanted french […]
Oh yeah, I’m off on a foreign adventure! I’m all about that cruise-life this year and THANK GOD for it because I’ve not been on holiday once in 8 years!! So, I’m pretty much in need of a holiday and what better than a holiday with my partner in crime. It’s coming up to our […]
I will be vlogging this because it’s a recurring topic for me. As someone who has self-educated on health subjects, including muscle development, recovery and most importantly, nutrition! I like to think I’m the bees knees to dishing out advice when it comes to it and people now come to me for advice. My main site […]
I wrote an article recently on how to prepare for your holiday, get in the fit and healthy mind set and what to eat once you get there! What’re the best eating options on an all inclusive holiday & how do you make the most of the food with out compromising on your health? […]
Oooh I love bubbles, When all of the kids were playing with their Skates, Nokia’s or footballs I was playing with good old-fashioned bubbles. Bubbles are something amazing for a child, you take a household product and create something with your breath, almost effortlessly. In a blink of an eye it’s gone, you can’t hold […]