Month: February 2015

Video:Peanut-Butter recipe low fat no salt!

New video! The idea of peanut butter being healthy is great, but in reality it is filled with more additives, preservatives and sweeteners then i care to list. So, here is my healthy alternative, JUST peanuts. (feel free to add things) drops of almond essence or honey to the mix, as it can get dry. Read more…

Discover the 7 ways that instagram can help you lose weight.

The new weight loss website?   I’m sharing with you a little-known secret, encouragement and motivation are the most powerful things you can have to lose weight and maintain a healthy lifestyle, where can you get these? Instagram! Whether your a lunch-time scroller or evening foodie. Instagram has a lot of users (millions) and a […] Read more…

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