Month: June 2015

Since when did we have to be ‘normal’ to be beautiful? Fitness-shaming

Fat shaming has been around for decades, so has thin-shaming, but people don’t even notice  ‘health’ shaming.. I’ve written so many articles on my personal battle with eating healthily and countless articles include my family and close friends asking “why I don’t eat ‘normally’?” like that’s a bad thing to eat differently to those around me? I eat […] Read more…

Results are in: Gluten Free is for you.

  Go Gluten Free It might be for me! Who knows..unless you try.   Your answers suggest you’d be willing to try maybe one or two days of gluten free, hopefully we’ll get you upto a 3 or 4 days a week, you’ll love it, honestly. If you still feel like you don’t know what […] Read more…

An honest review of: The Glasses Shop

My glasses arrived! Mid June, so just in time for the summer fun! I have been gifted them to review from the GlassesShop company. So I can give you my complete and honest review. My Sexy New Glasses: These are the glasses I selected: Pangnirtung Rectangle – Black as you can see they’re great in the pictures, but what […] Read more…

Health and Fitness Linky #2

Good Morning Healthy bloggers!   Welcome to the second week of this brand new linky, I’m really glad to have taken off the way It did last week, whilst we’re still just pushing into double figures I did no advertising for the linky and i’m happy to have you all share your advice on this […] Read more…

Sweet Squash Pancakes, Paleo style, no flour!

It’s the end of my first week of Paleo, hey maybe one day I’ll look back at this and still be doing paleo? I hope so. So, I’ve been experimenting with new recipes and fruits and veggies, it’s been an eye-opener!  I’d seen so many recipes for Paleo pancakes including coconut flour and almond flour, […] Read more…

First week of Paleo Meal plans and thoughts.. (Review-Guide)

  Paleo is quickly becoming the post popular diet. But What is paleo? On June 2015 I first took the challenge of swapping to a paleo-lifestyle and it has since changed how I think about food. Food became an art, something creative to inspire me. Instead of something I needed to keep my energy up […] Read more…

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